Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/16/2018 |
Run |
Valley Village Trot |
Easy |
1.1 mi |
10:00 |
9:06 |
|
2/17/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
29:00 |
8:18 |
|
2/17/2018 |
Run |
Valley Village Trot |
Easy |
1.1 mi |
10:00 |
9:06 |
|
2/19/2018 |
Run |
Valley Village Trot |
Easy |
3.6 mi |
32:00 |
8:54 |
|
2/19/2018 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
20:30 |
10:15 |
|
2/22/2018 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
17:00 |
8:30 |
|
2/24/2018 |
Run |
Valley Village Trot |
Easy |
1.1 mi |
9:30 |
8:39 |
|
2/25/2018 |
Run |
Valley Village Trot |
Long |
10.1 mi |
1:20:00 |
7:56 |
|
2/27/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
29:00 |
8:18 |
|
3/4/2018 |
Run |
Valley Village Trot |
Easy |
0.4 mi |
4:07 |
10:18 |
|
3/4/2018 |
Run |
Valley Village Trot |
Long |
20.0 mi |
2:30:52 |
7:33 |
|
3/11/2018 |
Run |
Tustin Neighborhood |
Easy |
0.3 mi |
2:30 |
8:20 |
|
3/11/2018 |
Run |
Tustin Hangar Half-Marathon |
Race |
13.1 mi |
1:31:39 |
7:00 |
|
3/17/2018 |
Run |
Valley Village Trot |
Easy |
1.1 mi |
9:30 |
8:39 |
|
3/20/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
28:30 |
8:09 |
|
3/20/2018 |
Run |
LA Fitness |
Hill |
1.0 mi |
6:39 |
6:39 |
|
3/25/2018 |
Run |
Carlsbad All Day 20K (Race #3) |
Race |
3.1 mi |
19:17 |
6:13 |
|
3/25/2018 |
Run |
Carlsbad All Day 20K (Race #4) |
Race |
3.1 mi |
20:20 |
6:33 |
|
3/28/2018 |
Run |
Valley Village Trot |
Easy |
7.0 mi |
1:05:00 |
9:18 |
|
3/31/2018 |
Run |
Valley Village Trot |
Long |
13.3 mi |
1:52:43 |
8:29 |
|
4/13/2018 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
18:00 |
9:00 |
|
4/20/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
33:00 |
9:26 |
|
4/25/2018 |
Run |
Valley Village Trot |
Easy |
4.0 mi |
35:00 |
8:45 |
|
4/27/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
30:00 |
8:35 |
|
4/30/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
29:30 |
8:26 |
|
5/2/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
30:00 |
8:35 |
|
5/4/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
30:00 |
8:35 |
|
5/7/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
29:00 |
8:18 |
|
5/9/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
29:00 |
8:18 |
|
5/11/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
30:00 |
8:35 |
|
5/12/2018 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
17:00 |
8:30 |
|
5/14/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
30:00 |
8:35 |
|
5/17/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
29:34 |
8:27 |
|
5/19/2018 |
Run |
Valley Village Trot |
Long |
9.0 mi |
1:10:52 |
7:53 |
|
5/21/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
28:00 |
8:00 |
|
5/26/2018 |
Run |
Valley Village Trot |
Easy |
1.1 mi |
9:30 |
8:39 |
|
5/29/2018 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
16:30 |
8:15 |
|
6/1/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
29:00 |
8:18 |
|
6/2/2018 |
Run |
Valley Village Trot |
Easy |
6.3 mi |
50:45 |
8:04 |
|
6/2/2018 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
17:00 |
8:30 |
|
6/4/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
30:00 |
8:35 |
|
6/6/2018 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
17:00 |
8:30 |
|
6/10/2018 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
17:00 |
8:30 |
|
6/13/2018 |
Run |
Valley Village Trot |
Easy |
7.0 mi |
59:00 |
8:26 |
|
6/16/2018 |
Run |
Valley Village Trot |
Easy |
1.1 mi |
8:45 |
7:58 |
|
6/20/2018 |
Run |
Valley Village Trot |
Easy |
3.9 mi |
33:00 |
8:28 |
|
6/22/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
28:00 |
8:00 |
|
6/27/2018 |
Run |
Valley Village Trot |
Easy |
7.0 mi |
58:00 |
8:18 |
|
6/29/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
28:00 |
8:00 |
|
6/29/2018 |
Run |
LA Fitness |
Hill |
1.0 mi |
6:21 |
6:21 |
|
7/1/2018 |
Run |
San Diego Trot |
Easy |
4.0 mi |
36:53 |
9:14 |
|
7/4/2018 |
Run |
Valley Village Trot |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
7/7/2018 |
Run |
Valley Village Trot |
Easy |
3.9 mi |
36:00 |
9:14 |
|
7/9/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
29:00 |
8:18 |
|
7/11/2018 |
Run |
Valley Village Trot |
Easy |
7.0 mi |
58:00 |
8:18 |
|
7/18/2018 |
Run |
Valley Village Trot |
Easy |
4.4 mi |
36:00 |
8:11 |
|
7/23/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
29:00 |
8:18 |
|
7/25/2018 |
Run |
Valley Village Trot |
Easy |
6.4 mi |
55:00 |
8:36 |
|
7/26/2018 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
18:00 |
9:00 |
|
7/28/2018 |
Run |
Valley Village Trot |
Easy |
4.2 mi |
36:49 |
8:46 |
|
8/4/2018 |
Run |
San Marcos Trot |
Easy |
5.1 mi |
47:57 |
9:25 |
|
8/6/2018 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:39 |
8:36 |
|
8/6/2018 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:26 |
8:13 |
|
8/9/2018 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
31:00 |
10:00 |
|
8/10/2018 |
Run |
San Marcos Trot |
Easy |
3.5 mi |
29:11 |
8:21 |
|
8/10/2018 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
27:17 |
8:49 |
|
8/13/2018 |
Run |
San Marcos Trot |
Easy |
3.8 mi |
35:33 |
9:22 |
|
8/15/2018 |
Run |
San Marcos Trot |
Easy |
3.7 mi |
33:24 |
9:02 |
|
8/19/2018 |
Run |
San Marcos Trot |
Easy |
4.2 mi |
38:32 |
9:11 |
|
8/24/2018 |
Run |
San Marcos Trot |
Easy |
3.8 mi |
34:47 |
9:10 |
|
8/31/2018 |
Run |
San Marcos Trot |
Easy |
2.1 mi |
18:30 |
8:49 |
|
9/2/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
20:00 |
10:00 |
|
9/5/2018 |
Run |
San Marcos Trot |
Easy |
1.0 mi |
10:00 |
10:00 |
|
9/7/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
17:30 |
8:45 |
|
9/9/2018 |
Run |
San Marcos Trot |
Easy |
2.2 mi |
19:35 |
8:55 |
|
9/12/2018 |
Run |
San Marcos Trot |
Easy |
2.2 mi |
20:00 |
9:06 |
|
9/16/2018 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
12:52 |
11:42 |
|
9/21/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
18:52 |
9:26 |
|
9/23/2018 |
Run |
San Marcos Trot |
Easy |
2.3 mi |
22:17 |
9:42 |
|
9/26/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
18:30 |
9:15 |
|
9/28/2018 |
Run |
San Marcos Trot |
Easy |
1.3 mi |
11:30 |
8:51 |
|
10/5/2018 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
9:40 |
8:48 |
|
10/10/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
20:00 |
10:00 |
|
10/14/2018 |
Run |
San Marcos Trot |
Easy |
1.2 mi |
12:00 |
10:00 |
|
10/18/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
17:30 |
8:45 |
|
10/22/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
18:06 |
9:03 |
|
10/25/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
18:09 |
9:05 |
|
10/29/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
20:00 |
10:00 |
|
10/30/2018 |
Run |
San Marcos Trot |
Easy |
1.0 mi |
10:00 |
10:00 |
|
11/1/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
18:30 |
9:15 |
|
11/6/2018 |
Run |
San Marcos Trot |
Easy |
1.0 mi |
9:44 |
9:44 |
|
11/12/2018 |
Run |
San Marcos Trot |
Easy |
1.0 mi |
12:20 |
12:20 |
|
11/12/2018 |
Run |
San Marcos Trot |
Easy |
3.8 mi |
33:24 |
8:48 |
|
11/17/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
21:45 |
10:53 |
|
11/19/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
17:41 |
8:51 |
|
11/26/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
19:45 |
9:53 |
|
11/29/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
15:59 |
7:58 |
|
12/2/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
20:23 |
10:09 |
|
12/11/2018 |
Run |
San Marcos Trot |
Easy |
1.0 mi |
11:21 |
11:15 |
|
12/13/2018 |
Run |
San Marcos Trot |
Easy |
1.0 mi |
9:21 |
9:10 |
|