| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 3/25/2018 |
Run |
Carlsbad All Day 20K (Race #3) |
Race |
3.1 mi |
19:17 |
6:13 |
 |
| 3/25/2018 |
Run |
Carlsbad All Day 20K (Race #4) |
Race |
3.1 mi |
20:20 |
6:33 |
|
| 8/15/2022 |
Run |
Cross Country Practice |
Easy |
1.3 mi |
10:36 |
8:10 |
|
| 9/19/2020 |
Run |
Horizon Treadmill |
Easy |
2.0 mi |
19:03 |
9:32 |
|
| 2/5/2022 |
Run |
Horizon Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 2/28/2022 |
Run |
Horizon Treadmill |
Easy |
2.0 mi |
15:53 |
7:57 |
|
| 4/16/2022 |
Run |
Horizon Treadmill |
Easy |
2.0 mi |
15:47 |
7:54 |
|
| 8/17/2022 |
Run |
Horizon Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 3/20/2018 |
Run |
LA Fitness |
Hill |
1.0 mi |
6:39 |
6:39 |
|
| 6/29/2018 |
Run |
LA Fitness |
Hill |
1.0 mi |
6:21 |
6:21 |
|
| 12/14/2018 |
Run |
LA Fitness |
Tempo |
1.1 mi |
7:23 |
6:43 |
|
| 12/20/2018 |
Run |
LA Fitness |
Tempo |
1.0 mi |
9:32 |
9:32 |
|
| 12/28/2018 |
Run |
LA Fitness |
Tempo |
1.0 mi |
6:45 |
6:45 |
|
| 1/3/2019 |
Run |
LA Fitness |
Tempo |
1.0 mi |
8:27 |
8:27 |
|
| 7/19/2022 |
Run |
Rosemount Trot |
Dog Run |
1.1 mi |
11:48 |
10:44 |
|
| 8/11/2022 |
Run |
Rosemount Trot |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 8/17/2022 |
Run |
Rosemount Trot |
Easy |
0.2 mi |
1:37 |
8:05 |
|
| 9/1/2022 |
Run |
Rosemount Trot |
Easy |
1.2 mi |
9:54 |
8:15 |
|
| 9/15/2022 |
Run |
Rosemount Trot |
Dog Run |
1.5 mi |
13:20 |
8:54 |
|
| 7/29/2023 |
Run |
Rosemount Trot |
Easy |
2.9 mi |
22:01 |
7:36 |
|
| 7/1/2018 |
Run |
San Diego Trot |
Easy |
4.0 mi |
36:53 |
9:14 |
|
| 8/4/2018 |
Run |
San Marcos Trot |
Easy |
5.1 mi |
47:57 |
9:25 |
|
| 8/6/2018 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:39 |
8:36 |
|
| 8/6/2018 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:26 |
8:13 |
|
| 8/9/2018 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
31:00 |
10:00 |
|
| 8/10/2018 |
Run |
San Marcos Trot |
Easy |
3.5 mi |
29:11 |
8:21 |
|
| 8/10/2018 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
27:17 |
8:49 |
|
| 8/13/2018 |
Run |
San Marcos Trot |
Easy |
3.8 mi |
35:33 |
9:22 |
|
| 8/15/2018 |
Run |
San Marcos Trot |
Easy |
3.7 mi |
33:24 |
9:02 |
|
| 8/19/2018 |
Run |
San Marcos Trot |
Easy |
4.2 mi |
38:32 |
9:11 |
|
| 8/24/2018 |
Run |
San Marcos Trot |
Easy |
3.8 mi |
34:47 |
9:10 |
|
| 8/31/2018 |
Run |
San Marcos Trot |
Easy |
2.1 mi |
18:30 |
8:49 |
|
| 9/2/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/5/2018 |
Run |
San Marcos Trot |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/7/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
17:30 |
8:45 |
|
| 9/9/2018 |
Run |
San Marcos Trot |
Easy |
2.2 mi |
19:35 |
8:55 |
|
| 9/12/2018 |
Run |
San Marcos Trot |
Easy |
2.2 mi |
20:00 |
9:06 |
|
| 9/16/2018 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
12:52 |
11:42 |
|
| 9/21/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
18:52 |
9:26 |
|
| 9/23/2018 |
Run |
San Marcos Trot |
Easy |
2.3 mi |
22:17 |
9:42 |
|
| 9/26/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
18:30 |
9:15 |
|
| 9/28/2018 |
Run |
San Marcos Trot |
Easy |
1.3 mi |
11:30 |
8:51 |
|
| 10/5/2018 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
9:40 |
8:48 |
|
| 10/10/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 10/14/2018 |
Run |
San Marcos Trot |
Easy |
1.2 mi |
12:00 |
10:00 |
|
| 10/18/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
17:30 |
8:45 |
|
| 10/22/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
18:06 |
9:03 |
|
| 10/25/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
18:09 |
9:05 |
|
| 10/29/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 10/30/2018 |
Run |
San Marcos Trot |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/1/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
18:30 |
9:15 |
|
| 11/6/2018 |
Run |
San Marcos Trot |
Easy |
1.0 mi |
9:44 |
9:44 |
|
| 11/12/2018 |
Run |
San Marcos Trot |
Easy |
3.8 mi |
33:24 |
8:48 |
|
| 11/12/2018 |
Run |
San Marcos Trot |
Easy |
1.0 mi |
12:20 |
12:20 |
|
| 11/17/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
21:45 |
10:53 |
|
| 11/19/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
17:41 |
8:51 |
|
| 11/26/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
19:45 |
9:53 |
|
| 11/29/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
15:59 |
7:58 |
|
| 12/2/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
20:23 |
10:09 |
|
| 12/11/2018 |
Run |
San Marcos Trot |
Easy |
1.0 mi |
11:21 |
11:15 |
|
| 12/13/2018 |
Run |
San Marcos Trot |
Easy |
1.0 mi |
9:21 |
9:10 |
|
| 12/18/2018 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
10:28 |
9:31 |
|
| 12/28/2018 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
27:36 |
8:55 |
|
| 12/28/2018 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:26 |
8:13 |
|
| 1/13/2019 |
Run |
San Marcos Trot |
Easy |
0.4 mi |
6:18 |
14:20 |
|
| 3/2/2019 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
9:29 |
8:38 |
|
| 4/2/2019 |
Run |
San Marcos Trot |
Easy |
2.1 mi |
18:52 |
9:00 |
|
| 4/10/2019 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
18:56 |
9:28 |
|
| 5/4/2019 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
10:26 |
9:30 |
|
| 5/9/2019 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
10:22 |
9:26 |
|
| 5/11/2019 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
10:01 |
9:07 |
|
| 5/24/2019 |
Run |
San Marcos Trot |
Easy |
2.1 mi |
17:54 |
8:32 |
|
| 5/25/2019 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
10:47 |
9:49 |
|
| 5/28/2019 |
Run |
San Marcos Trot |
Easy |
2.1 mi |
18:28 |
8:48 |
|
| 6/18/2019 |
Run |
San Marcos Trot |
Easy |
2.1 mi |
18:20 |
8:44 |
|
| 6/25/2019 |
Run |
San Marcos Trot |
Easy |
2.1 mi |
19:59 |
9:31 |
|
| 7/2/2019 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
11:45 |
10:41 |
|
| 7/11/2019 |
Run |
San Marcos Trot |
Easy |
2.1 mi |
18:43 |
8:55 |
|
| 8/6/2019 |
Run |
San Marcos Trot |
Easy |
1.4 mi |
12:00 |
8:35 |
|
| 8/6/2019 |
Run |
San Marcos Trot |
Easy |
1.4 mi |
11:52 |
8:29 |
|
| 8/15/2019 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
9:57 |
9:03 |
|
| 8/20/2019 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
18:31 |
9:16 |
|
| 8/30/2019 |
Run |
San Marcos Trot |
Easy |
2.1 mi |
17:15 |
8:13 |
|
| 9/5/2019 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
9:41 |
8:49 |
|
| 9/7/2019 |
Run |
San Marcos Trot |
Easy |
1.0 mi |
8:56 |
8:51 |
|
| 9/12/2019 |
Run |
San Marcos Trot |
Easy |
2.1 mi |
17:51 |
8:30 |
|
| 9/14/2019 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
10:17 |
9:21 |
|
| 9/21/2019 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
9:50 |
8:57 |
|
| 10/5/2019 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
9:20 |
8:30 |
|
| 10/13/2019 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
10:21 |
9:25 |
|
| 1/19/2020 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
9:42 |
8:50 |
|
| 2/15/2020 |
Run |
San Marcos Trot |
Easy |
2.4 mi |
20:16 |
8:27 |
|
| 6/20/2020 |
Run |
San Marcos Trot |
Easy |
3.4 mi |
29:01 |
8:33 |
|
| 12/25/2020 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
8:51 |
8:03 |
|
| 1/16/2021 |
Run |
San Marcos Trot |
Easy |
2.4 mi |
22:20 |
9:19 |
|
| 8/12/2021 |
Run |
San Marcos Trot |
Easy |
2.1 mi |
17:14 |
8:13 |
|
| 8/23/2021 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
9:29 |
8:38 |
|
| 8/28/2021 |
Run |
San Marcos Trot |
Easy |
2.1 mi |
17:25 |
8:18 |
|
| 9/29/2021 |
Run |
San Marcos Trot |
Easy |
2.1 mi |
17:30 |
8:20 |
|
| 12/11/2021 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
9:20 |
8:30 |
|