Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/4/2022 |
Run |
Rosemount Trot |
Dog Run |
1.8 mi |
14:39 |
8:09 |
|
9/29/2022 |
Run |
Rosemount Trot |
Easy |
2.6 mi |
21:00 |
8:05 |
|
9/19/2022 |
Run |
Cross Country Practice |
Easy |
2.9 mi |
24:17 |
8:23 |
|
9/12/2022 |
Run |
Horizon Treadmill |
Tempo |
5.0 mi |
35:29 |
7:06 |
|
8/29/2022 |
Run |
Rosemount Trot |
Easy |
1.1 mi |
8:43 |
7:56 |
|
8/25/2022 |
Run |
Rosemount Trot |
Tempo |
1.8 mi |
13:56 |
7:45 |
|
8/23/2022 |
Run |
Rosemount Trot |
Easy |
1.3 mi |
11:23 |
8:46 |
|
8/8/2022 |
Run |
Horizon Treadmill |
Tempo |
2.0 mi |
14:49 |
7:25 |
|
8/2/2022 |
Run |
Rosemount Trot |
Easy |
1.1 mi |
10:15 |
9:20 |
|
7/20/2022 |
Run |
Rosemount Trot |
Dog Run |
1.1 mi |
11:27 |
10:25 |
|
4/15/2022 |
Run |
San Marcos Trot |
Easy |
3.6 mi |
28:59 |
8:04 |
|
4/14/2022 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
9:49 |
8:56 |
|
4/14/2022 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
9:32 |
8:40 |
|
4/13/2022 |
Run |
Horizon Treadmill |
Easy |
1.0 mi |
9:13 |
9:13 |
|
4/12/2022 |
Run |
Horizon Treadmill |
Easy |
2.0 mi |
19:03 |
9:32 |
|
4/8/2022 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
9:47 |
8:54 |
|
4/8/2022 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
9:48 |
8:55 |
|
4/7/2022 |
Run |
San Marcos Trot |
Dog Run |
2.3 mi |
24:20 |
10:35 |
|
4/4/2022 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
9:32 |
8:40 |
|
4/4/2022 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
9:01 |
8:12 |
|
4/3/2022 |
Run |
Horizon Treadmill |
Easy |
1.0 mi |
9:32 |
9:32 |
|
3/25/2022 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
9:24 |
8:33 |
|
3/25/2022 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
9:21 |
8:30 |
|
3/23/2022 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
9:19 |
8:29 |
|
3/23/2022 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
9:28 |
8:37 |
|
3/21/2022 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
9:13 |
8:23 |
|
3/21/2022 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
9:26 |
8:35 |
|
3/20/2022 |
Run |
Horizon Treadmill |
Easy |
1.0 mi |
9:32 |
9:32 |
|
3/19/2022 |
Run |
Horizon Treadmill |
Easy |
1.0 mi |
9:32 |
9:32 |
|
3/14/2022 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
9:57 |
9:03 |
|
3/14/2022 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
9:49 |
8:56 |
|
3/11/2022 |
Run |
Roseville Trot |
Easy |
1.9 mi |
14:04 |
7:25 |
|
3/10/2022 |
Run |
Roseville Best Western Treadmill |
Easy |
1.0 mi |
6:39 |
6:39 |
|
3/9/2022 |
Run |
Roseville Best Western Treadmill |
Easy |
2.0 mi |
13:53 |
6:57 |
|
3/8/2022 |
Run |
Horizon Treadmill |
Tempo |
2.0 mi |
13:58 |
6:59 |
|
3/7/2022 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
9:48 |
8:55 |
|
3/7/2022 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
9:45 |
8:52 |
|
2/18/2022 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
8:22 |
7:37 |
|
2/18/2022 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
9:20 |
8:30 |
|
2/16/2022 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
9:10 |
8:20 |
|
2/16/2022 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
8:21 |
7:36 |
|
2/9/2022 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
9:21 |
8:30 |
|
2/9/2022 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
9:47 |
8:54 |
|
2/1/2022 |
Run |
Horizon Treadmill |
Tempo |
5.0 mi |
34:53 |
6:59 |
|
2/1/2022 |
Run |
San Marcos Trot |
Dog Run |
0.9 mi |
8:01 |
8:55 |
|
2/1/2022 |
Run |
Horizon Treadmill |
Easy |
1.1 mi |
10:21 |
9:25 |
|
2/1/2022 |
Run |
San Marcos Trot |
Easy |
2.1 mi |
18:20 |
8:44 |
|
1/12/2022 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
10:35 |
9:38 |
|
1/12/2022 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
10:17 |
9:21 |
|
12/21/2021 |
Run |
San Marcos Trot |
Easy |
2.1 mi |
18:26 |
8:47 |
|
12/14/2021 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
9:14 |
8:24 |
|
12/9/2021 |
Run |
San Marcos Trot |
Easy |
2.1 mi |
16:46 |
8:00 |
|
11/17/2021 |
Run |
San Marcos Trot |
Easy |
2.5 mi |
21:05 |
8:26 |
|
6/5/2021 |
Run |
San Marcos Trot |
Easy |
2.1 mi |
16:12 |
7:43 |
|
6/3/2021 |
Run |
San Marcos Trot |
Easy |
2.1 mi |
15:31 |
7:24 |
|
6/3/2021 |
Run |
Horizon Treadmill |
Interval |
3.6 mi |
23:03 |
6:25 |
|
6/3/2021 |
Run |
San Marcos Trot |
Easy |
2.1 mi |
16:11 |
7:43 |
|
6/2/2021 |
Run |
San Marcos Trot |
Easy |
2.1 mi |
16:19 |
7:47 |
|
12/16/2020 |
Run |
San Marcos Trot |
Easy |
2.4 mi |
19:25 |
8:06 |
|
12/6/2020 |
Run |
San Marcos Trot |
Easy |
2.1 mi |
16:48 |
8:00 |
|
12/5/2020 |
Run |
San Marcos Trot |
Easy |
2.5 mi |
20:00 |
8:00 |
|
6/24/2020 |
Run |
San Marcos Trot |
Easy |
6.6 mi |
55:21 |
8:24 |
|
3/27/2020 |
Run |
San Marcos Trot |
Easy |
3.8 mi |
30:28 |
8:02 |
|
12/19/2019 |
Run |
LA Fitness |
Tempo |
2.1 mi |
13:38 |
6:30 |
|
12/5/2019 |
Run |
LA Fitness |
Tempo |
2.0 mi |
13:54 |
6:57 |
|
11/13/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:51 |
8:21 |
|
11/13/2019 |
Run |
LA Fitness |
Tempo |
4.0 mi |
27:55 |
6:59 |
|
11/13/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:07 |
8:26 |
|
11/8/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:20 |
8:11 |
|
11/8/2019 |
Run |
LA Fitness |
Tempo |
2.0 mi |
12:37 |
6:19 |
|
11/8/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:50 |
8:40 |
|
11/6/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:19 |
8:30 |
|
11/6/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
24:10 |
7:48 |
|
11/6/2019 |
Run |
LA Fitness |
Tempo |
4.0 mi |
27:49 |
6:58 |
|
11/1/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:13 |
8:09 |
|
11/1/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:09 |
8:27 |
|
11/1/2019 |
Run |
LA Fitness |
Tempo |
1.4 mi |
8:58 |
6:25 |
|
10/30/2019 |
Run |
LA Fitness |
Tempo |
3.1 mi |
21:12 |
6:51 |
|
10/30/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:10 |
8:27 |
|
10/30/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:08 |
8:07 |
|
10/25/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:14 |
8:09 |
|
10/25/2019 |
Run |
LA Fitness |
Tempo |
1.0 mi |
6:17 |
6:17 |
|
10/25/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:32 |
8:34 |
|
10/23/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
27:35 |
8:54 |
|
10/23/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
24:54 |
8:02 |
|
10/23/2019 |
Run |
LA Fitness |
Tempo |
3.1 mi |
21:04 |
6:48 |
|
10/17/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
27:38 |
8:55 |
|
10/17/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:42 |
8:37 |
|
10/17/2019 |
Run |
LA Fitness |
Tempo |
2.2 mi |
15:22 |
7:00 |
|
10/10/2019 |
Run |
LA Fitness |
Tempo |
2.0 mi |
13:58 |
6:59 |
|
10/10/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
24:17 |
7:50 |
|
10/10/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:55 |
8:22 |
|
10/2/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
24:51 |
8:01 |
|
10/2/2019 |
Run |
LA Fitness |
Tempo |
2.0 mi |
13:53 |
6:57 |
|
10/2/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:22 |
8:11 |
|
9/25/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
23:07 |
7:28 |
|
9/25/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:25 |
8:12 |
|
9/25/2019 |
Run |
LA Fitness |
Tempo |
3.1 mi |
21:37 |
6:59 |
|
9/20/2019 |
Run |
San Marcos Trot |
Easy |
3.4 mi |
27:55 |
8:13 |
|
9/18/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:55 |
8:22 |
|