Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/4/2022 Run
Rosemount Trot
Dog Run 1.8 mi 14:39 8:09
9/29/2022 Run
Rosemount Trot
Easy 2.6 mi 21:00 8:05
9/19/2022 Run
Cross Country Practice
Easy 2.9 mi 24:17 8:23
9/12/2022 Run
Horizon Treadmill
Tempo 5.0 mi 35:29 7:06
8/29/2022 Run
Rosemount Trot
Easy 1.1 mi 8:43 7:56
8/25/2022 Run
Rosemount Trot
Tempo 1.8 mi 13:56 7:45
8/23/2022 Run
Rosemount Trot
Easy 1.3 mi 11:23 8:46
8/8/2022 Run
Horizon Treadmill
Tempo 2.0 mi 14:49 7:25
8/2/2022 Run
Rosemount Trot
Easy 1.1 mi 10:15 9:20
7/20/2022 Run
Rosemount Trot
Dog Run 1.1 mi 11:27 10:25
4/15/2022 Run
San Marcos Trot
Easy 3.6 mi 28:59 8:04
4/14/2022 Run
San Marcos Trot
Easy 1.1 mi 9:49 8:56
4/14/2022 Run
San Marcos Trot
Easy 1.1 mi 9:32 8:40
4/13/2022 Run
Horizon Treadmill
Easy 1.0 mi 9:13 9:13
4/12/2022 Run
Horizon Treadmill
Easy 2.0 mi 19:03 9:32
4/8/2022 Run
San Marcos Trot
Easy 1.1 mi 9:47 8:54
4/8/2022 Run
San Marcos Trot
Easy 1.1 mi 9:48 8:55
4/7/2022 Run
San Marcos Trot
Dog Run 2.3 mi 24:20 10:35
4/4/2022 Run
San Marcos Trot
Easy 1.1 mi 9:32 8:40
4/4/2022 Run
San Marcos Trot
Easy 1.1 mi 9:01 8:12
4/3/2022 Run
Horizon Treadmill
Easy 1.0 mi 9:32 9:32
3/25/2022 Run
San Marcos Trot
Easy 1.1 mi 9:24 8:33
3/25/2022 Run
San Marcos Trot
Easy 1.1 mi 9:21 8:30
3/23/2022 Run
San Marcos Trot
Easy 1.1 mi 9:19 8:29
3/23/2022 Run
San Marcos Trot
Easy 1.1 mi 9:28 8:37
3/21/2022 Run
San Marcos Trot
Easy 1.1 mi 9:13 8:23
3/21/2022 Run
San Marcos Trot
Easy 1.1 mi 9:26 8:35
3/20/2022 Run
Horizon Treadmill
Easy 1.0 mi 9:32 9:32
3/19/2022 Run
Horizon Treadmill
Easy 1.0 mi 9:32 9:32
3/14/2022 Run
San Marcos Trot
Easy 1.1 mi 9:57 9:03
3/14/2022 Run
San Marcos Trot
Easy 1.1 mi 9:49 8:56
3/11/2022 Run
Roseville Trot
Easy 1.9 mi 14:04 7:25
3/10/2022 Run
Roseville Best Western Treadmill
Easy 1.0 mi 6:39 6:39
3/9/2022 Run
Roseville Best Western Treadmill
Easy 2.0 mi 13:53 6:57
3/8/2022 Run
Horizon Treadmill
Tempo 2.0 mi 13:58 6:59
3/7/2022 Run
San Marcos Trot
Easy 1.1 mi 9:48 8:55
3/7/2022 Run
San Marcos Trot
Easy 1.1 mi 9:45 8:52
2/18/2022 Run
San Marcos Trot
Easy 1.1 mi 8:22 7:37
2/18/2022 Run
San Marcos Trot
Easy 1.1 mi 9:20 8:30
2/16/2022 Run
San Marcos Trot
Easy 1.1 mi 9:10 8:20
2/16/2022 Run
San Marcos Trot
Easy 1.1 mi 8:21 7:36
2/9/2022 Run
San Marcos Trot
Easy 1.1 mi 9:21 8:30
2/9/2022 Run
San Marcos Trot
Easy 1.1 mi 9:47 8:54
2/1/2022 Run
Horizon Treadmill
Tempo 5.0 mi 34:53 6:59
2/1/2022 Run
San Marcos Trot
Dog Run 0.9 mi 8:01 8:55
2/1/2022 Run
Horizon Treadmill
Easy 1.1 mi 10:21 9:25
2/1/2022 Run
San Marcos Trot
Easy 2.1 mi 18:20 8:44
1/12/2022 Run
San Marcos Trot
Easy 1.1 mi 10:35 9:38
1/12/2022 Run
San Marcos Trot
Easy 1.1 mi 10:17 9:21
12/21/2021 Run
San Marcos Trot
Easy 2.1 mi 18:26 8:47
12/14/2021 Run
San Marcos Trot
Easy 1.1 mi 9:14 8:24
12/9/2021 Run
San Marcos Trot
Easy 2.1 mi 16:46 8:00
11/17/2021 Run
San Marcos Trot
Easy 2.5 mi 21:05 8:26
6/5/2021 Run
San Marcos Trot
Easy 2.1 mi 16:12 7:43
6/3/2021 Run
San Marcos Trot
Easy 2.1 mi 15:31 7:24
6/3/2021 Run
Horizon Treadmill
Interval 3.6 mi 23:03 6:25
6/3/2021 Run
San Marcos Trot
Easy 2.1 mi 16:11 7:43
6/2/2021 Run
San Marcos Trot
Easy 2.1 mi 16:19 7:47
12/16/2020 Run
San Marcos Trot
Easy 2.4 mi 19:25 8:06
12/6/2020 Run
San Marcos Trot
Easy 2.1 mi 16:48 8:00
12/5/2020 Run
San Marcos Trot
Easy 2.5 mi 20:00 8:00
6/24/2020 Run
San Marcos Trot
Easy 6.6 mi 55:21 8:24
3/27/2020 Run
San Marcos Trot
Easy 3.8 mi 30:28 8:02
12/19/2019 Run
LA Fitness
Tempo 2.1 mi 13:38 6:30
12/5/2019 Run
LA Fitness
Tempo 2.0 mi 13:54 6:57
11/13/2019 Run
San Marcos Trot
Easy 3.1 mi 25:51 8:21
11/13/2019 Run
LA Fitness
Tempo 4.0 mi 27:55 6:59
11/13/2019 Run
San Marcos Trot
Easy 3.1 mi 26:07 8:26
11/8/2019 Run
San Marcos Trot
Easy 3.1 mi 25:20 8:11
11/8/2019 Run
LA Fitness
Tempo 2.0 mi 12:37 6:19
11/8/2019 Run
San Marcos Trot
Easy 3.1 mi 26:50 8:40
11/6/2019 Run
San Marcos Trot
Easy 3.1 mi 26:19 8:30
11/6/2019 Run
San Marcos Trot
Easy 3.1 mi 24:10 7:48
11/6/2019 Run
LA Fitness
Tempo 4.0 mi 27:49 6:58
11/1/2019 Run
San Marcos Trot
Easy 3.1 mi 25:13 8:09
11/1/2019 Run
San Marcos Trot
Easy 3.1 mi 26:09 8:27
11/1/2019 Run
LA Fitness
Tempo 1.4 mi 8:58 6:25
10/30/2019 Run
LA Fitness
Tempo 3.1 mi 21:12 6:51
10/30/2019 Run
San Marcos Trot
Easy 3.1 mi 26:10 8:27
10/30/2019 Run
San Marcos Trot
Easy 3.1 mi 25:08 8:07
10/25/2019 Run
San Marcos Trot
Easy 3.1 mi 25:14 8:09
10/25/2019 Run
LA Fitness
Tempo 1.0 mi 6:17 6:17
10/25/2019 Run
San Marcos Trot
Easy 3.1 mi 26:32 8:34
10/23/2019 Run
San Marcos Trot
Easy 3.1 mi 27:35 8:54
10/23/2019 Run
San Marcos Trot
Easy 3.1 mi 24:54 8:02
10/23/2019 Run
LA Fitness
Tempo 3.1 mi 21:04 6:48
10/17/2019 Run
San Marcos Trot
Easy 3.1 mi 27:38 8:55
10/17/2019 Run
San Marcos Trot
Easy 3.1 mi 26:42 8:37
10/17/2019 Run
LA Fitness
Tempo 2.2 mi 15:22 7:00
10/10/2019 Run
LA Fitness
Tempo 2.0 mi 13:58 6:59
10/10/2019 Run
San Marcos Trot
Easy 3.1 mi 24:17 7:50
10/10/2019 Run
San Marcos Trot
Easy 3.1 mi 25:55 8:22
10/2/2019 Run
San Marcos Trot
Easy 3.1 mi 24:51 8:01
10/2/2019 Run
LA Fitness
Tempo 2.0 mi 13:53 6:57
10/2/2019 Run
San Marcos Trot
Easy 3.1 mi 25:22 8:11
9/25/2019 Run
San Marcos Trot
Easy 3.1 mi 23:07 7:28
9/25/2019 Run
San Marcos Trot
Easy 3.1 mi 25:25 8:12
9/25/2019 Run
LA Fitness
Tempo 3.1 mi 21:37 6:59
9/20/2019 Run
San Marcos Trot
Easy 3.4 mi 27:55 8:13
9/18/2019 Run
San Marcos Trot
Easy 3.1 mi 25:55 8:22