Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/18/2019 |
Run |
LA Fitness |
Tempo |
2.0 mi |
13:58 |
6:59 |
|
9/18/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:55 |
8:22 |
|
9/6/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:24 |
8:12 |
|
9/6/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:12 |
8:28 |
|
9/6/2019 |
Run |
LA Fitness |
Tempo |
2.0 mi |
13:57 |
6:59 |
|
8/31/2019 |
Run |
LA Fitness |
Tempo |
1.0 mi |
6:35 |
6:35 |
|
8/31/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
27:11 |
8:47 |
|
8/31/2019 |
Run |
San Marcos Trot |
Easy |
3.4 mi |
28:24 |
8:22 |
|
8/14/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
27:45 |
8:58 |
|
8/14/2019 |
Run |
LA Fitness |
Tempo |
3.1 mi |
20:41 |
6:41 |
|
8/14/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:27 |
8:13 |
|
8/9/2019 |
Run |
LA Fitness |
Interval |
3.4 mi |
21:37 |
6:22 |
|
8/9/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:51 |
8:40 |
|
8/9/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:02 |
8:24 |
|
8/7/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
28:14 |
9:07 |
|
8/7/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:38 |
8:17 |
|
8/7/2019 |
Run |
LA Fitness |
Tempo |
5.0 mi |
34:54 |
6:59 |
|
8/2/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:22 |
8:31 |
|
8/2/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
23:00 |
7:26 |
|
8/2/2019 |
Run |
LA Fitness |
Interval |
5.0 mi |
38:16 |
7:40 |
|
7/31/2019 |
Run |
LA Fitness |
Tempo |
6.2 mi |
42:55 |
6:56 |
|
7/31/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
28:13 |
9:07 |
|
7/31/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:29 |
8:14 |
|
7/26/2019 |
Run |
LA Fitness |
Interval |
3.6 mi |
23:36 |
6:34 |
|
7/26/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
27:41 |
8:56 |
|
7/26/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:28 |
8:33 |
|
7/24/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
27:37 |
8:55 |
|
7/24/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
27:14 |
8:48 |
|
7/24/2019 |
Run |
LA Fitness |
Tempo |
6.2 mi |
43:16 |
6:59 |
|
7/17/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:15 |
8:29 |
|
7/17/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
24:53 |
8:02 |
|
7/17/2019 |
Run |
LA Fitness |
Tempo |
5.0 mi |
34:54 |
6:59 |
|
7/16/2019 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
10:09 |
9:14 |
|
7/12/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:29 |
8:14 |
|
7/12/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
23:54 |
7:43 |
|
7/12/2019 |
Run |
San Marcos Trot |
Interval |
5.5 mi |
38:16 |
6:58 |
|
7/9/2019 |
Run |
LA Fitness |
Tempo |
10.0 mi |
1:09:31 |
6:58 |
|
7/9/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
27:01 |
8:43 |
|
7/9/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
27:06 |
8:45 |
|
7/1/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:01 |
8:24 |
|
7/1/2019 |
Run |
LA Fitness |
Tempo |
3.1 mi |
20:16 |
6:33 |
|
7/1/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
27:11 |
8:47 |
|
6/28/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:11 |
8:27 |
|
6/28/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
24:46 |
8:00 |
|
6/28/2019 |
Run |
LA Fitness |
Interval |
5.3 mi |
37:42 |
7:07 |
|
6/26/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
28:16 |
9:08 |
|
6/26/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:42 |
8:18 |
|
6/26/2019 |
Run |
LA Fitness |
Tempo |
4.0 mi |
27:55 |
6:59 |
|
6/21/2019 |
Run |
LA Fitness |
Interval |
4.2 mi |
28:19 |
6:45 |
|
6/21/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:30 |
8:14 |
|
6/21/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:24 |
8:12 |
|
6/19/2019 |
Run |
LA Fitness |
Tempo |
6.0 mi |
41:52 |
6:59 |
|
6/19/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:42 |
8:37 |
|
6/19/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:35 |
8:16 |
|
6/13/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:23 |
8:12 |
|
6/13/2019 |
Run |
LA Fitness |
Interval |
4.5 mi |
30:51 |
6:52 |
|
6/13/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:27 |
8:13 |
|
6/11/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
27:21 |
8:50 |
|
6/11/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:28 |
8:13 |
|
6/11/2019 |
Run |
LA Fitness |
Tempo |
5.0 mi |
34:54 |
6:59 |
|
6/7/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
27:08 |
8:46 |
|
6/7/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:19 |
8:10 |
|
6/7/2019 |
Run |
LA Fitness |
Interval |
3.6 mi |
23:34 |
6:33 |
|
6/5/2019 |
Run |
LA Fitness |
Tempo |
3.1 mi |
19:51 |
6:25 |
|
6/5/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
27:52 |
9:00 |
|
6/5/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:24 |
8:12 |
|
5/31/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:08 |
8:26 |
|
5/31/2019 |
Run |
LA Fitness |
Interval |
4.3 mi |
28:53 |
6:44 |
|
5/31/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:45 |
8:38 |
|
5/29/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
27:29 |
8:52 |
|
5/29/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:13 |
8:28 |
|
5/29/2019 |
Run |
LA Fitness |
Tempo |
4.0 mi |
27:55 |
6:59 |
|
5/23/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:13 |
8:09 |
|
5/23/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:23 |
8:12 |
|
5/23/2019 |
Run |
LA Fitness |
Interval |
3.7 mi |
26:07 |
7:04 |
|
5/21/2019 |
Run |
LA Fitness |
Tempo |
5.0 mi |
34:44 |
6:57 |
|
5/21/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:50 |
8:20 |
|
5/21/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:56 |
8:22 |
|
5/17/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:32 |
8:15 |
|
5/17/2019 |
Run |
LA Fitness |
Interval |
3.1 mi |
21:33 |
6:58 |
|
5/17/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:36 |
8:35 |
|
5/15/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
27:04 |
8:44 |
|
5/15/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:56 |
8:42 |
|
5/15/2019 |
Run |
LA Fitness |
Tempo |
5.0 mi |
34:47 |
6:58 |
|
5/14/2019 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
18:05 |
9:03 |
|
5/10/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:03 |
8:25 |
|
5/10/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:28 |
8:33 |
|
5/10/2019 |
Run |
LA Fitness |
Interval |
3.6 mi |
24:33 |
6:50 |
|
5/7/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:02 |
8:24 |
|
5/7/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:16 |
8:10 |
|
5/7/2019 |
Run |
LA Fitness |
Tempo |
2.0 mi |
13:58 |
6:59 |
|
5/3/2019 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
8:35 |
7:49 |
|
5/3/2019 |
Run |
LA Fitness |
Tempo |
2.0 mi |
13:16 |
6:38 |
|
4/21/2019 |
Run |
San Marcos Trot |
Long |
20.0 mi |
2:39:38 |
7:59 |
|
4/11/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
28:21 |
9:09 |
|
4/11/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
23:55 |
7:43 |
|
4/7/2019 |
Run |
San Marcos Trot |
Long |
14.3 mi |
2:03:30 |
8:39 |
|
4/5/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
27:40 |
8:56 |
|
4/5/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
24:29 |
7:54 |
|
4/5/2019 |
Run |
LA Fitness |
Tempo |
2.0 mi |
13:58 |
6:59 |
|
|