Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
10/28/2018 Run
Los Angeles Trot
Easy 0.1 mi 0:40 5:34
11/22/2018 Run
Oceanside Trot
Easy 0.2 mi 1:45 8:45
10/25/2019 Run
LA Fitness
Tempo 1.0 mi 6:17 6:17
3/1/2019 Run
LA Fitness
Tempo 1.0 mi 6:22 6:22
8/31/2019 Run
LA Fitness
Tempo 1.0 mi 6:35 6:35
3/10/2022 Run
Roseville Best Western Treadmill
Easy 1.0 mi 6:39 6:39
3/13/2019 Run
LA Fitness
Tempo 1.0 mi 6:58 6:58
3/22/2019 Run
LA Fitness
Tempo 1.1 mi 7:38 6:57
2/1/2022 Run
San Marcos Trot
Dog Run 0.9 mi 8:01 8:55
2/16/2022 Run
San Marcos Trot
Easy 1.1 mi 8:21 7:36
2/18/2022 Run
San Marcos Trot
Easy 1.1 mi 8:22 7:37
5/3/2019 Run
San Marcos Trot
Easy 1.1 mi 8:35 7:49
8/29/2022 Run
Rosemount Trot
Easy 1.1 mi 8:43 7:56
11/1/2019 Run
LA Fitness
Tempo 1.4 mi 8:58 6:25
4/4/2022 Run
San Marcos Trot
Easy 1.1 mi 9:01 8:12
2/16/2022 Run
San Marcos Trot
Easy 1.1 mi 9:10 8:20
3/21/2022 Run
San Marcos Trot
Easy 1.1 mi 9:13 8:23
4/13/2022 Run
Horizon Treadmill
Easy 1.0 mi 9:13 9:13
12/14/2021 Run
San Marcos Trot
Easy 1.1 mi 9:14 8:24
3/23/2022 Run
San Marcos Trot
Easy 1.1 mi 9:19 8:29
2/18/2022 Run
San Marcos Trot
Easy 1.1 mi 9:20 8:30
2/9/2022 Run
San Marcos Trot
Easy 1.1 mi 9:21 8:30
3/25/2022 Run
San Marcos Trot
Easy 1.1 mi 9:21 8:30
3/25/2022 Run
San Marcos Trot
Easy 1.1 mi 9:24 8:33
3/21/2022 Run
San Marcos Trot
Easy 1.1 mi 9:26 8:35
3/23/2022 Run
San Marcos Trot
Easy 1.1 mi 9:28 8:37
3/19/2022 Run
Horizon Treadmill
Easy 1.0 mi 9:32 9:32
3/20/2022 Run
Horizon Treadmill
Easy 1.0 mi 9:32 9:32
4/3/2022 Run
Horizon Treadmill
Easy 1.0 mi 9:32 9:32
4/4/2022 Run
San Marcos Trot
Easy 1.1 mi 9:32 8:40
4/14/2022 Run
San Marcos Trot
Easy 1.1 mi 9:32 8:40
3/7/2022 Run
San Marcos Trot
Easy 1.1 mi 9:45 8:52
2/9/2022 Run
San Marcos Trot
Easy 1.1 mi 9:47 8:54
4/8/2022 Run
San Marcos Trot
Easy 1.1 mi 9:47 8:54
3/7/2022 Run
San Marcos Trot
Easy 1.1 mi 9:48 8:55
4/8/2022 Run
San Marcos Trot
Easy 1.1 mi 9:48 8:55
3/14/2022 Run
San Marcos Trot
Easy 1.1 mi 9:49 8:56
4/14/2022 Run
San Marcos Trot
Easy 1.1 mi 9:49 8:56
3/14/2022 Run
San Marcos Trot
Easy 1.1 mi 9:57 9:03
7/16/2019 Run
San Marcos Trot
Easy 1.1 mi 10:09 9:14
11/5/2018 Run
Santa Rosa Trot
Easy 1.0 mi 10:15 10:15
8/2/2022 Run
Rosemount Trot
Easy 1.1 mi 10:15 9:20
11/4/2018 Run
Santa Rosa Trot
Easy 1.0 mi 10:17 10:17
1/12/2022 Run
San Marcos Trot
Easy 1.1 mi 10:17 9:21
2/1/2022 Run
Horizon Treadmill
Easy 1.1 mi 10:21 9:25
1/12/2022 Run
San Marcos Trot
Easy 1.1 mi 10:35 9:38
1/8/2019 Run
LA Fitness
Tempo 1.5 mi 11:03 7:22
12/9/2018 Run
Oxnard Trot
Easy 1.1 mi 11:21 10:20
8/23/2022 Run
Rosemount Trot
Easy 1.3 mi 11:23 8:46
7/20/2022 Run
Rosemount Trot
Dog Run 1.1 mi 11:27 10:25
11/8/2019 Run
LA Fitness
Tempo 2.0 mi 12:37 6:19
5/3/2019 Run
LA Fitness
Tempo 2.0 mi 13:16 6:38
12/19/2019 Run
LA Fitness
Tempo 2.1 mi 13:38 6:30
10/2/2019 Run
LA Fitness
Tempo 2.0 mi 13:53 6:57
3/9/2022 Run
Roseville Best Western Treadmill
Easy 2.0 mi 13:53 6:57
12/5/2019 Run
LA Fitness
Tempo 2.0 mi 13:54 6:57
8/25/2022 Run
Rosemount Trot
Tempo 1.8 mi 13:56 7:45
9/6/2019 Run
LA Fitness
Tempo 2.0 mi 13:57 6:59
4/5/2019 Run
LA Fitness
Tempo 2.0 mi 13:58 6:59
5/7/2019 Run
LA Fitness
Tempo 2.0 mi 13:58 6:59
9/18/2019 Run
LA Fitness
Tempo 2.0 mi 13:58 6:59
10/10/2019 Run
LA Fitness
Tempo 2.0 mi 13:58 6:59
3/8/2022 Run
Horizon Treadmill
Tempo 2.0 mi 13:58 6:59
3/11/2022 Run
Roseville Trot
Easy 1.9 mi 14:04 7:25
10/4/2022 Run
Rosemount Trot
Dog Run 1.8 mi 14:39 8:09
8/8/2022 Run
Horizon Treadmill
Tempo 2.0 mi 14:49 7:25
10/17/2019 Run
LA Fitness
Tempo 2.2 mi 15:22 7:00
6/3/2021 Run
San Marcos Trot
Easy 2.1 mi 15:31 7:24
6/3/2021 Run
San Marcos Trot
Easy 2.1 mi 16:11 7:43
6/5/2021 Run
San Marcos Trot
Easy 2.1 mi 16:12 7:43
6/2/2021 Run
San Marcos Trot
Easy 2.1 mi 16:19 7:47
12/9/2021 Run
San Marcos Trot
Easy 2.1 mi 16:46 8:00
12/6/2020 Run
San Marcos Trot
Easy 2.1 mi 16:48 8:00
10/17/2018 Run
San Marcos Trot
Easy 2.0 mi 17:00 8:30
2/7/2019 Run
San Marcos Trot
Easy 2.1 mi 17:52 8:31
5/14/2019 Run
San Marcos Trot
Easy 2.0 mi 18:05 9:03
2/1/2022 Run
San Marcos Trot
Easy 2.1 mi 18:20 8:44
12/21/2021 Run
San Marcos Trot
Easy 2.1 mi 18:26 8:47
10/2/2018 Run
San Marcos Trot
Easy 2.0 mi 18:30 9:15
3/28/2019 Run
San Marcos Trot
Easy 2.1 mi 18:34 8:51
3/10/2019 Run
San Marcos Trot
Easy 2.1 mi 18:41 8:54
4/12/2022 Run
Horizon Treadmill
Easy 2.0 mi 19:03 9:32
10/8/2018 Run
San Marcos Trot
Easy 2.0 mi 19:13 9:37
12/16/2020 Run
San Marcos Trot
Easy 2.4 mi 19:25 8:06
6/5/2019 Run
LA Fitness
Tempo 3.1 mi 19:51 6:25
12/5/2020 Run
San Marcos Trot
Easy 2.5 mi 20:00 8:00
7/1/2019 Run
LA Fitness
Tempo 3.1 mi 20:16 6:33
8/14/2019 Run
LA Fitness
Tempo 3.1 mi 20:41 6:41
9/29/2022 Run
Rosemount Trot
Easy 2.6 mi 21:00 8:05
10/23/2019 Run
LA Fitness
Tempo 3.1 mi 21:04 6:48
11/17/2021 Run
San Marcos Trot
Easy 2.5 mi 21:05 8:26
10/30/2019 Run
LA Fitness
Tempo 3.1 mi 21:12 6:51
3/29/2019 Run
LA Fitness
Tempo 3.1 mi 21:27 6:56
5/17/2019 Run
LA Fitness
Interval 3.1 mi 21:33 6:58
8/9/2019 Run
LA Fitness
Interval 3.4 mi 21:37 6:22
9/25/2019 Run
LA Fitness
Tempo 3.1 mi 21:37 6:59
3/13/2019 Run
San Marcos Trot
Easy 3.1 mi 22:23 7:14
8/2/2019 Run
San Marcos Trot
Easy 3.1 mi 23:00 7:26
6/3/2021 Run
Horizon Treadmill
Interval 3.6 mi 23:03 6:25
9/25/2019 Run
San Marcos Trot
Easy 3.1 mi 23:07 7:28