| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 5/30/2018 |
Run |
LA Fitness |
Hill |
1.0 mi |
6:37 |
6:37 |
 |
| 6/8/2018 |
Run |
LA Fitness |
Hill |
1.0 mi |
6:38 |
6:38 |
|
| 12/17/2017 |
Run |
Arroyo Creek Half-Marathon |
Race |
13.1 mi |
1:29:11 |
6:49 |
|
| 12/1/2017 |
Run |
LA Fitness |
Hill |
1.0 mi |
7:07 |
7:07 |
|
| 12/25/2017 |
Run |
Valley Village Trot |
Easy |
1.1 mi |
8:17 |
7:32 |
|
| 2/18/2018 |
Run |
Valley Village Trot |
Long |
20.1 mi |
2:31:34 |
7:33 |
|
| 1/31/2018 |
Run |
Valley Village Trot |
Easy |
2.1 mi |
16:00 |
7:35 |
|
| 12/22/2017 |
Run |
Valley Village Trot |
Easy |
2.1 mi |
16:00 |
7:38 |
|
| 12/1/2017 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
27:00 |
7:43 |
|
| 3/6/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
27:00 |
7:43 |
|
| 8/4/2022 |
Run |
Horizon Treadmill |
Tempo |
1.0 mi |
7:43 |
7:43 |
|
| 11/15/2018 |
Run |
San Marcos Trot |
Easy |
1.4 mi |
10:52 |
7:46 |
|
| 12/27/2018 |
Run |
San Marcos Trot |
Easy |
3.8 mi |
29:34 |
7:47 |
|
| 2/7/2018 |
Run |
Valley Village Trot |
Easy |
6.4 mi |
50:00 |
7:49 |
|
| 1/14/2018 |
Run |
Valley Village Trot |
Easy |
2.1 mi |
16:30 |
7:52 |
|
| 11/18/2018 |
Run |
San Marcos Trot |
Easy |
3.8 mi |
30:13 |
7:58 |
|
| 12/7/2017 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/8/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 1/19/2018 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/26/2018 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 2/2/2018 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 2/9/2018 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 2/11/2018 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 5/23/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 12/14/2017 |
Run |
Valley Village Trot |
Easy |
6.1 mi |
49:00 |
8:02 |
|
| 10/20/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
16:15 |
8:08 |
|
| 12/20/2017 |
Run |
Valley Village Trot |
Easy |
6.5 mi |
53:00 |
8:10 |
|
| 6/8/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
28:35 |
8:10 |
|
| 12/17/2017 |
Run |
Valley Village Trot |
Easy |
1.1 mi |
9:00 |
8:11 |
|
| 1/7/2018 |
Run |
Valley Village Trot |
Easy |
1.1 mi |
9:00 |
8:11 |
|
| 7/5/2018 |
Run |
Valley Village Trot |
Easy |
1.1 mi |
9:00 |
8:11 |
|
| 8/5/2021 |
Run |
San Marcos Trot |
Easy |
2.1 mi |
17:16 |
8:14 |
|
| 8/29/2018 |
Run |
San Marcos Trot |
Easy |
4.0 mi |
33:00 |
8:15 |
|
| 12/29/2017 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
29:00 |
8:18 |
|
| 1/22/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
29:00 |
8:18 |
|
| 1/29/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
29:00 |
8:18 |
|
| 2/4/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
29:00 |
8:18 |
|
| 2/12/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
29:00 |
8:18 |
|
| 4/4/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
29:00 |
8:18 |
|
| 4/6/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
29:00 |
8:18 |
|
| 4/9/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
29:00 |
8:18 |
|
| 4/11/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
29:00 |
8:18 |
|
| 5/30/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
29:00 |
8:18 |
|
| 7/6/2020 |
Run |
San Marcos Trot |
Easy |
2.5 mi |
20:45 |
8:18 |
|
| 11/13/2018 |
Run |
San Marcos Trot |
Easy |
1.4 mi |
11:44 |
8:23 |
|
| 8/17/2018 |
Run |
San Marcos Trot |
Easy |
3.2 mi |
26:55 |
8:25 |
|
| 1/3/2018 |
Run |
Valley Village Trot |
Easy |
6.4 mi |
54:00 |
8:27 |
|
| 1/17/2018 |
Run |
Valley Village Trot |
Easy |
6.4 mi |
54:00 |
8:27 |
|
| 12/4/2017 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
29:34 |
8:27 |
|
| 9/20/2019 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
9:18 |
8:28 |
|
| 11/28/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
17:01 |
8:28 |
|
| 12/9/2017 |
Run |
Valley Village Trot |
Easy |
4.0 mi |
33:52 |
8:28 |
|
| 1/12/2018 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
16:59 |
8:30 |
|
| 12/24/2017 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 1/5/2018 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 2/26/2018 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 3/14/2018 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 5/18/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
29:45 |
8:30 |
|
| 7/15/2018 |
Run |
LA Fitness |
Hill |
1.0 mi |
8:32 |
8:32 |
|
| 3/24/2018 |
Run |
Valley Village Trot |
Easy |
1.1 mi |
9:25 |
8:34 |
|
| 4/2/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 6/18/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 12/27/2017 |
Run |
Valley Village Trot |
Easy |
6.4 mi |
55:00 |
8:36 |
|
| 1/24/2018 |
Run |
Valley Village Trot |
Easy |
6.4 mi |
55:00 |
8:36 |
|
| 2/14/2018 |
Run |
Valley Village Trot |
Easy |
6.4 mi |
55:00 |
8:36 |
|
| 3/1/2018 |
Run |
Valley Village Trot |
Easy |
6.4 mi |
55:00 |
8:36 |
|
| 11/15/2018 |
Run |
San Marcos Trot |
Easy |
1.4 mi |
12:05 |
8:38 |
|
| 1/21/2018 |
Run |
Valley Village Trot |
Easy |
1.1 mi |
9:30 |
8:39 |
|
| 3/5/2018 |
Run |
Valley Village Trot |
Easy |
1.1 mi |
9:30 |
8:39 |
|
| 3/19/2018 |
Run |
Valley Village Trot |
Easy |
1.1 mi |
9:30 |
8:39 |
|
| 4/1/2018 |
Run |
Valley Village Trot |
Easy |
1.1 mi |
9:30 |
8:39 |
|
| 9/10/2018 |
Run |
San Marcos Trot |
Easy |
3.7 mi |
32:00 |
8:39 |
|
| 7/13/2018 |
Run |
Valley Village Trot |
Easy |
1.5 mi |
13:00 |
8:40 |
|
| 9/3/2018 |
Run |
San Marcos Trot |
Easy |
3.8 mi |
33:00 |
8:42 |
|
| 8/25/2018 |
Run |
San Marcos Trot |
Easy |
2.5 mi |
21:46 |
8:43 |
|
| 12/3/2017 |
Run |
Valley Village Trot |
Easy |
2.1 mi |
18:19 |
8:44 |
|
| 11/8/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
17:30 |
8:45 |
|
| 6/24/2018 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
17:34 |
8:47 |
|
| 2/25/2018 |
Run |
Valley Village Trot |
Easy |
1.1 mi |
9:40 |
8:48 |
|
| 5/5/2019 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
9:40 |
8:48 |
|
| 1/10/2018 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
17:35 |
8:48 |
|
| 9/11/2019 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
9:42 |
8:50 |
|
| 4/23/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
31:00 |
8:52 |
|
| 12/21/2018 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
9:47 |
8:54 |
|
| 10/12/2018 |
Run |
San Marcos Trot |
Easy |
1.0 mi |
9:00 |
8:55 |
|
| 12/11/2017 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 3/8/2018 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 3/12/2018 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 4/20/2018 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 5/8/2018 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 10/23/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
18:05 |
9:03 |
|
| 9/24/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
18:10 |
9:05 |
|
| 2/23/2018 |
Run |
Valley Village Trot |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 9/1/2019 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 11/13/2018 |
Run |
San Marcos Trot |
Easy |
1.4 mi |
12:44 |
9:06 |
|
| 10/15/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
18:15 |
9:08 |
|
| 12/3/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
18:22 |
9:09 |
|
| 8/17/2018 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
28:25 |
9:10 |
|
| 2/10/2020 |
Run |
San Marcos Trot |
Easy |
2.1 mi |
19:25 |
9:15 |
|
| 10/4/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
18:30 |
9:15 |
|