Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/7/2020 Run
San Marcos Trot
Easy 3.4 mi 29:10 8:35
4/27/2020 Run
San Marcos Trot
Easy 2.1 mi 18:51 8:59
4/10/2020 Run
San Marcos Trot
Easy 2.1 mi 14:10 6:45
4/8/2020 Run
San Marcos Trot
Easy 2.8 mi 19:09 6:51
4/7/2020 Run
San Marcos Trot
Easy 3.4 mi 24:54 7:20
4/6/2020 Run
San Marcos Trot
Easy 1.1 mi 8:46 7:59
3/19/2020 Run
San Marcos Trot
Easy 1.1 mi 7:51 7:09
3/17/2020 Run
San Marcos Trot
Easy 1.6 mi 14:05 8:49
3/15/2020 Run
San Marcos Trot
Easy 2.1 mi 20:49 9:55
2/22/2020 Run
San Marcos Trot
Easy 1.1 mi 9:24 8:33
2/1/2020 Run
San Marcos Trot
Easy 2.1 mi 17:54 8:32
12/23/2019 Run
San Marcos Trot
Easy 1.1 mi 10:14 9:19
10/6/2019 Run
San Marcos Trot
Long 10.2 mi 1:42:51 10:05
9/22/2019 Run
San Marcos Trot
Easy 4.2 mi 35:51 8:33
8/21/2019 Run
LA Fitness
Interval 1.0 mi 6:51 6:51
8/21/2019 Run
San Marcos Trot
Easy 3.2 mi 28:52 9:02
8/21/2019 Run
San Marcos Trot
Easy 3.1 mi 27:09 8:46
8/21/2019 Run
LA Fitness
Tempo 1.0 mi 6:59 6:59
6/8/2019 Run
San Marcos Trot
Long 20.1 mi 2:35:40 7:45
5/19/2019 Run
San Marcos Trot
Long 15.0 mi 1:56:09 7:45
5/2/2019 Run
San Marcos Trot
Easy 2.1 mi 18:03 8:36
12/25/2018 Run
San Marcos Trot
Easy 1.1 mi 9:58 9:04
12/1/2018 Run
San Marcos Trot
Long 15.0 mi 1:48:34 7:14
11/25/2018 Run
San Marcos Trot
Long 16.5 mi 2:22:59 8:40
11/23/2018 Run
San Marcos Trot
Long 20.1 mi 2:36:36 7:48
11/16/2018 Run
San Marcos Trot
Long 15.0 mi 1:55:20 7:42
11/10/2018 Run
San Marcos Trot
Long 20.0 mi 2:38:33 7:56
10/27/2018 Run
San Marcos Trot
Easy 2.0 mi 18:20 9:10
10/13/2018 Run
San Marcos Trot
Long 14.0 mi 1:54:00 8:09
10/6/2018 Run
San Marcos Trot
Long 21.0 mi 2:44:00 7:49
9/29/2018 Run
Double Peak Challenge 10K
Race 6.7 mi 54:39 8:10
9/22/2018 Run
San Marcos Trot
Long 14.0 mi 1:51:00 7:56
9/15/2018 Run
San Marcos Trot
Long 20.2 mi 2:43:55 8:07
9/8/2018 Run
San Marcos Trot
Long 14.0 mi 2:13:00 9:30
9/1/2018 Run
San Marcos Trot
Long 20.3 mi 2:39:33 7:52
8/26/2018 Run
San Marcos Trot
Long 13.2 mi 1:52:58 8:34
8/18/2018 Run
San Marcos Trot
Long 12.2 mi 1:39:48 8:11
8/11/2018 Run
San Marcos Trot
Long 16.0 mi 2:19:57 8:45
8/5/2018 Run
San Marcos Trot
Long 15.1 mi 2:07:07 8:26
7/31/2018 Run
Valley Village Trot
Easy 2.0 mi 16:35 8:18
7/29/2018 Run
Valley Village Trot
Long 15.0 mi 2:11:08 8:45
7/22/2018 Run
Valley Village Trot
Long 15.1 mi 2:13:39 8:52
7/14/2018 Run
Valley Village Trot
Long 15.1 mi 2:20:05 9:17
7/8/2018 Run
Valley Village Trot
Long 20.0 mi 3:11:24 9:35
6/30/2018 Run
Valley Village Trot
Long 15.2 mi 1:59:18 7:51
6/23/2018 Run
Valley Village Trot
Easy 0.2 mi 1:45 8:45
6/23/2018 Run
Valley Village Trot
Long 18.1 mi 2:28:00 8:11
6/16/2018 Run
Sugar Daddy Half-Marathon
Race 13.1 mi 1:35:25 7:17
6/15/2018 Run
Valley Village Trot
Easy 2.0 mi 16:00 8:00
6/9/2018 Run
Valley Village Trot
Long 10.1 mi 1:17:56 7:43
6/6/2018 Run
Valley Village Trot
Easy 5.1 mi 42:30 8:20
5/28/2018 Run
Valley Village Trot
Easy 3.5 mi 29:30 8:26
5/27/2018 Run
Lake Balboa 10K
Race 6.2 mi 41:17 6:39
5/25/2018 Run
LA Fitness
Tempo 3.2 mi 22:53 7:10
5/13/2018 Run
Valley Village Trot
Easy 6.4 mi 48:00 7:30
5/10/2018 Run
Valley Village Trot
Easy 4.3 mi 33:00 7:41
4/28/2018 Run
Valley Village Trot
Easy 4.1 mi 31:31 7:42
4/24/2018 Run
Valley Village Trot
Easy 2.0 mi 17:00 8:30
4/16/2018 Run
Boston Marathon
Race 26.2 mi 3:20:26 7:39
4/16/2018 Run
Boston Trot
Easy 0.2 mi 1:30 7:30
4/15/2018 Run
Boston Trot
Easy 1.0 mi 8:45 8:45
4/14/2018 Run
Boston Trot
Easy 3.2 mi 28:47 9:00
4/12/2018 Run
LA Fitness
Interval 2.8 mi 19:55 7:07
4/12/2018 Run
Valley Village Trot
Easy 3.5 mi 28:30 8:09
4/10/2018 Run
Valley Village Trot
Easy 3.5 mi 29:00 8:18
4/10/2018 Run
LA Fitness
Tempo 3.2 mi 22:20 6:59
4/8/2018 Run
Valley Village Trot
Easy 2.0 mi 17:00 8:30
4/7/2018 Run
Valley Village Trot
Long 13.1 mi 1:34:48 7:15