Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
4/13/2019 |
Run |
Children for Children 5K Trail Run |
Race |
3.2 mi |
22:38 |
7:05 |
|
5/4/2019 |
Run |
Cinco de Mayo Trail 10K |
Race |
6.4 mi |
51:23 |
8:02 |
|
3/9/2019 |
Run |
Coast to Crest Trail 10K |
Race |
6.2 mi |
42:39 |
6:52 |
|
8/22/2022 |
Run |
Cross Country Practice |
Easy |
0.7 mi |
4:28 |
6:23 |
|
8/22/2022 |
Run |
Cross Country Practice |
Easy |
0.7 mi |
4:23 |
6:16 |
|
8/22/2022 |
Run |
Cross Country Practice |
Easy |
0.6 mi |
5:13 |
8:42 |
|
8/25/2022 |
Run |
Cross Country Practice |
Easy |
0.6 mi |
4:24 |
7:20 |
|
8/25/2022 |
Run |
Cross Country Practice |
Easy |
0.6 mi |
4:47 |
7:59 |
|
8/25/2022 |
Run |
Cross Country Practice |
Easy |
0.6 mi |
4:19 |
7:12 |
|
4/28/2019 |
Run |
Foxy Trail Half-Marathon |
Race |
13.5 mi |
1:44:11 |
7:44 |
|
10/15/2017 |
Run |
Griffith Park 10K Trail Run |
Race |
6.2 mi |
46:49 |
7:32 |
|
10/13/2019 |
Run |
Raptor Ridge Trail Half-Marathon |
Race |
13.5 mi |
1:45:25 |
7:49 |
|
5/6/2017 |
Run |
Renegade 3M Trail Run Challenge |
Race |
3.4 mi |
28:11 |
8:18 |
|
5/6/2018 |
Run |
Renegade 3M Trail Run Challenge |
Race |
3.3 mi |
28:35 |
8:39 |
|
1/12/2019 |
Run |
San Diego Trail Marathon |
Race |
26.4 mi |
4:17:50 |
9:46 |
|
5/6/2018 |
Run |
San Dimas Trot |
Easy |
0.8 mi |
8:00 |
10:00 |
|
1/4/2019 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
9:37 |
8:45 |
|
1/5/2019 |
Run |
San Marcos Trot |
Hill |
9.3 mi |
1:31:17 |
9:49 |
|
1/10/2019 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
18:12 |
9:01 |
|
3/8/2019 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
10:28 |
9:31 |
|
3/15/2019 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
9:24 |
8:33 |
|
3/16/2019 |
Run |
San Pasqual Valley Trail HM |
Race |
13.1 mi |
1:43:16 |
7:52 |
|
4/29/2017 |
Run |
Valley Village Trot |
Easy |
1.1 mi |
8:30 |
7:44 |
|
5/5/2017 |
Run |
Valley Village Trot |
Easy |
1.1 mi |
8:30 |
7:44 |
|
10/15/2017 |
Run |
Valley Village Trot |
Easy |
1.1 mi |
8:30 |
7:44 |
|
4/29/2018 |
Run |
Valley Village Trot |
Easy |
6.1 mi |
49:13 |
8:05 |
|