Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
1/24/2017 Run
LA Fitness
Tempo 4.0 mi 27:55 6:59
1/31/2017 Run
LA Fitness
Tempo 10.0 mi 1:14:05 7:25
2/7/2017 Run
LA Fitness
Tempo 5.0 mi 37:07 7:26
2/14/2017 Run
LA Fitness
Tempo 3.1 mi 18:36 6:00
2/16/2017 Run
LA Fitness
Tempo 10.0 mi 1:14:00 7:24
3/7/2017 Run
LA Fitness
Tempo 3.1 mi 20:53 6:45
3/14/2017 Run
LA Fitness
Tempo 3.2 mi 23:08 7:14
3/24/2017 Run
LA Fitness
Tempo 3.1 mi 20:33 6:38
3/30/2017 Run
LA Fitness
Tempo 4.0 mi 27:55 6:59
4/11/2017 Run
LA Fitness
Tempo 4.5 mi 31:23 6:59
5/2/2017 Run
LA Fitness
Tempo 4.0 mi 26:28 6:37
5/9/2017 Run
LA Fitness
Tempo 4.0 mi 25:39 6:25
5/16/2017 Run
LA Fitness
Tempo 5.0 mi 32:54 6:35
6/6/2017 Run
LA Fitness
Tempo 4.0 mi 26:22 6:36
2/28/2016 Run
Brea 8K
Race 5.0 mi 32:35 6:31
12/18/2016 Run
Holly Jolly Half-Marathon
Race 13.1 mi 1:30:10 6:53
5/21/2017 Run
LA Life Run 10K
Race 6.2 mi 41:27 6:40
5/28/2017 Run
Lake Balboa 10K
Race 6.2 mi 41:07 6:37