Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
2/25/2018 |
Run |
Brea Trot |
Easy |
0.2 mi |
1:30 |
7:30 |
|
3/14/2018 |
Run |
Valley Village Trot |
Easy |
0.2 mi |
1:30 |
7:30 |
|
3/1/2019 |
Run |
San Diego County Trot |
Easy |
0.4 mi |
10:04 |
25:10 |
|
3/1/2019 |
Run |
San Diego County Trot |
Easy |
0.4 mi |
4:08 |
10:20 |
|
12/28/2017 |
Run |
Valley Village Trot |
Easy |
0.8 mi |
13:00 |
16:15 |
|
3/25/2018 |
Run |
Carlsbad Trot |
Easy |
0.8 mi |
8:00 |
10:00 |
|
11/3/2017 |
Run |
LA Fitness |
Hill |
1.0 mi |
6:35 |
6:35 |
|
4/21/2018 |
Run |
LA Fitness |
Easy |
1.0 mi |
9:31 |
9:31 |
|
3/13/2021 |
Run |
Horizon Treadmill |
Easy |
1.0 mi |
7:25 |
7:25 |
|
11/22/2017 |
Run |
Valley Village Trot |
Easy |
1.1 mi |
10:20 |
9:24 |
|
11/2/2019 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
9:00 |
8:11 |
|
11/16/2019 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
14:02 |
12:46 |
|
11/18/2019 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
10:49 |
9:50 |
|
10/27/2017 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
16:00 |
8:00 |
|
10/30/2017 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
16:00 |
8:00 |
|
10/31/2017 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
15:00 |
7:30 |
|
11/8/2017 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
16:00 |
8:00 |
|
11/10/2017 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
18:00 |
9:00 |
|
11/17/2017 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
16:00 |
8:00 |
|
4/19/2018 |
Run |
LA Fitness |
Easy |
2.0 mi |
16:38 |
8:19 |
|
11/24/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
18:32 |
9:16 |
|
8/31/2020 |
Run |
Horizon Treadmill |
Easy |
2.0 mi |
14:49 |
7:25 |
|
3/29/2022 |
Run |
Horizon Treadmill |
Easy |
2.0 mi |
18:00 |
9:00 |
|
11/30/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
16:18 |
8:05 |
|
11/11/2018 |
Run |
San Marcos Trot |
Easy |
2.1 mi |
18:37 |
8:52 |
|
5/24/2018 |
Run |
LA Fitness |
Interval |
2.2 mi |
15:12 |
6:55 |
|
8/8/2018 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:53 |
8:41 |
|
8/14/2018 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:44 |
8:19 |
|
8/14/2018 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
27:09 |
8:46 |
|
8/16/2018 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:24 |
8:31 |
|
8/16/2018 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
27:20 |
8:50 |
|
8/21/2018 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:36 |
8:35 |
|
8/21/2018 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:54 |
8:22 |
|
8/23/2018 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:30 |
8:14 |
|
8/23/2018 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
28:32 |
9:13 |
|
9/18/2018 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
24:50 |
8:01 |
|
9/18/2018 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:09 |
8:27 |
|
3/25/2018 |
Run |
Carlsbad All Day 20K (Race #2) |
Race |
3.1 mi |
19:35 |
6:18 |
|
3/25/2018 |
Run |
Carlsbad All Day 20K (Race #1) |
Race |
3.1 mi |
19:00 |
6:07 |
|
8/7/2018 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
30:00 |
9:39 |
|
12/21/2017 |
Run |
LA Fitness |
Tempo |
3.2 mi |
19:13 |
6:01 |
|
1/23/2018 |
Run |
LA Fitness |
Tempo |
3.2 mi |
20:26 |
6:24 |
|
2/13/2018 |
Run |
LA Fitness |
Tempo |
3.2 mi |
20:13 |
6:20 |
|
2/23/2018 |
Run |
LA Fitness |
Interval |
3.2 mi |
18:39 |
5:50 |
|
3/16/2018 |
Run |
LA Fitness |
Tempo |
3.2 mi |
22:20 |
6:59 |
|
3/27/2018 |
Run |
LA Fitness |
Tempo |
3.2 mi |
21:06 |
6:36 |
|
4/3/2018 |
Run |
LA Fitness |
Tempo |
3.2 mi |
20:17 |
6:21 |
|
4/5/2018 |
Run |
LA Fitness |
Tempo |
3.2 mi |
20:24 |
6:23 |
|
4/26/2018 |
Run |
LA Fitness |
Tempo |
3.2 mi |
22:19 |
6:59 |
|
5/1/2018 |
Run |
LA Fitness |
Tempo |
3.2 mi |
22:20 |
6:59 |
|
5/3/2018 |
Run |
LA Fitness |
Tempo |
3.2 mi |
21:31 |
6:44 |
|
5/15/2018 |
Run |
LA Fitness |
Tempo |
3.2 mi |
22:20 |
6:59 |
|
5/31/2018 |
Run |
LA Fitness |
Tempo |
3.2 mi |
21:38 |
6:46 |
|
6/5/2018 |
Run |
LA Fitness |
Tempo |
3.2 mi |
22:20 |
6:59 |
|
7/12/2018 |
Run |
LA Fitness |
Interval |
3.2 mi |
20:51 |
6:31 |
|
7/17/2018 |
Run |
LA Fitness |
Tempo |
3.2 mi |
22:12 |
6:57 |
|
8/2/2018 |
Run |
LA Fitness |
Tempo |
3.2 mi |
20:50 |
6:31 |
|
1/25/2018 |
Run |
LA Fitness |
Interval |
3.4 mi |
21:04 |
6:12 |
|
10/23/2017 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
26:34 |
7:36 |
|
10/26/2017 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
27:00 |
7:43 |
|
10/31/2017 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
26:00 |
7:26 |
|
11/3/2017 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
27:00 |
7:43 |
|
11/13/2017 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
28:00 |
8:00 |
|
11/20/2017 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
29:00 |
8:18 |
|
11/28/2017 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
28:36 |
8:11 |
|
11/30/2017 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
28:15 |
8:05 |
|
12/5/2017 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
28:00 |
8:00 |
|
12/8/2017 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
28:00 |
8:00 |
|
12/13/2017 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
28:45 |
8:13 |
|
12/15/2017 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
29:00 |
8:18 |
|
12/19/2017 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
28:00 |
8:00 |
|
12/21/2017 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
29:30 |
8:26 |
|
12/26/2017 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
28:00 |
8:00 |
|
12/28/2017 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
28:00 |
8:00 |
|
1/2/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
26:00 |
7:26 |
|
1/11/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
28:00 |
8:00 |
|
1/16/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
28:23 |
8:07 |
|
1/18/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
29:45 |
8:30 |
|
1/23/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
29:00 |
8:18 |
|
1/25/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
28:00 |
8:00 |
|
1/30/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
30:00 |
8:35 |
|
2/1/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
27:54 |
7:59 |
|
2/6/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
28:00 |
8:00 |
|
2/8/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
27:45 |
7:56 |
|
2/13/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
29:00 |
8:18 |
|
2/15/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
29:00 |
8:18 |
|
2/21/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
30:00 |
8:35 |
|
2/23/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
27:00 |
7:43 |
|
2/28/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
28:00 |
8:00 |
|
3/2/2018 |
Run |
LA Fitness |
Easy |
3.5 mi |
32:36 |
9:19 |
|
3/7/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
29:30 |
8:26 |
|
3/9/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
28:00 |
8:00 |
|
3/16/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
29:00 |
8:18 |
|
3/21/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
30:00 |
8:35 |
|
3/23/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
27:30 |
7:52 |
|
3/27/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
30:00 |
8:35 |
|
3/29/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
29:00 |
8:18 |
|
4/3/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
30:00 |
8:35 |
|
4/5/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
29:00 |
8:18 |
|
4/26/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
29:45 |
8:30 |
|