| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 2/25/2018 |
Run |
Brea Trot |
Easy |
0.2 mi |
1:30 |
7:30 |
 |
| 3/14/2018 |
Run |
Valley Village Trot |
Easy |
0.2 mi |
1:30 |
7:30 |
|
| 3/1/2019 |
Run |
San Diego County Trot |
Easy |
0.4 mi |
4:08 |
10:20 |
|
| 11/3/2017 |
Run |
LA Fitness |
Hill |
1.0 mi |
6:35 |
6:35 |
|
| 3/13/2021 |
Run |
Horizon Treadmill |
Easy |
1.0 mi |
7:25 |
7:25 |
|
| 3/25/2018 |
Run |
Carlsbad Trot |
Easy |
0.8 mi |
8:00 |
10:00 |
|
| 11/2/2019 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
9:00 |
8:11 |
|
| 4/21/2018 |
Run |
LA Fitness |
Easy |
1.0 mi |
9:31 |
9:31 |
|
| 3/1/2019 |
Run |
San Diego County Trot |
Easy |
0.4 mi |
10:04 |
25:10 |
|
| 11/22/2017 |
Run |
Valley Village Trot |
Easy |
1.1 mi |
10:20 |
9:24 |
|
| 11/18/2019 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
10:49 |
9:50 |
|
| 12/28/2017 |
Run |
Valley Village Trot |
Easy |
0.8 mi |
13:00 |
16:15 |
|
| 11/16/2019 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
14:02 |
12:46 |
|
| 8/31/2020 |
Run |
Horizon Treadmill |
Easy |
2.0 mi |
14:49 |
7:25 |
|
| 10/31/2017 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 5/24/2018 |
Run |
LA Fitness |
Interval |
2.2 mi |
15:12 |
6:55 |
|
| 10/27/2017 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 10/30/2017 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 11/8/2017 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 11/17/2017 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 11/30/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
16:18 |
8:05 |
|
| 4/19/2018 |
Run |
LA Fitness |
Easy |
2.0 mi |
16:38 |
8:19 |
|
| 11/10/2017 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 3/29/2022 |
Run |
Horizon Treadmill |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 11/24/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
18:32 |
9:16 |
|
| 11/11/2018 |
Run |
San Marcos Trot |
Easy |
2.1 mi |
18:37 |
8:52 |
|
| 2/23/2018 |
Run |
LA Fitness |
Interval |
3.2 mi |
18:39 |
5:50 |
|
| 3/25/2018 |
Run |
Carlsbad All Day 20K (Race #1) |
Race |
3.1 mi |
19:00 |
6:07 |
|
| 12/21/2017 |
Run |
LA Fitness |
Tempo |
3.2 mi |
19:13 |
6:01 |
|
| 3/25/2018 |
Run |
Carlsbad All Day 20K (Race #2) |
Race |
3.1 mi |
19:35 |
6:18 |
|
| 2/13/2018 |
Run |
LA Fitness |
Tempo |
3.2 mi |
20:13 |
6:20 |
|
| 4/3/2018 |
Run |
LA Fitness |
Tempo |
3.2 mi |
20:17 |
6:21 |
|
| 4/5/2018 |
Run |
LA Fitness |
Tempo |
3.2 mi |
20:24 |
6:23 |
|
| 1/23/2018 |
Run |
LA Fitness |
Tempo |
3.2 mi |
20:26 |
6:24 |
|
| 8/2/2018 |
Run |
LA Fitness |
Tempo |
3.2 mi |
20:50 |
6:31 |
|
| 7/12/2018 |
Run |
LA Fitness |
Interval |
3.2 mi |
20:51 |
6:31 |
|
| 1/25/2018 |
Run |
LA Fitness |
Interval |
3.4 mi |
21:04 |
6:12 |
|
| 3/27/2018 |
Run |
LA Fitness |
Tempo |
3.2 mi |
21:06 |
6:36 |
|
| 5/3/2018 |
Run |
LA Fitness |
Tempo |
3.2 mi |
21:31 |
6:44 |
|
| 5/31/2018 |
Run |
LA Fitness |
Tempo |
3.2 mi |
21:38 |
6:46 |
|
| 7/6/2018 |
Run |
LA Fitness |
Interval |
3.5 mi |
22:02 |
6:18 |
|
| 7/17/2018 |
Run |
LA Fitness |
Tempo |
3.2 mi |
22:12 |
6:57 |
|
| 4/26/2018 |
Run |
LA Fitness |
Tempo |
3.2 mi |
22:19 |
6:59 |
|
| 3/16/2018 |
Run |
LA Fitness |
Tempo |
3.2 mi |
22:20 |
6:59 |
|
| 5/1/2018 |
Run |
LA Fitness |
Tempo |
3.2 mi |
22:20 |
6:59 |
|
| 5/15/2018 |
Run |
LA Fitness |
Tempo |
3.2 mi |
22:20 |
6:59 |
|
| 6/5/2018 |
Run |
LA Fitness |
Tempo |
3.2 mi |
22:20 |
6:59 |
|
| 6/21/2018 |
Run |
LA Fitness |
Interval |
3.6 mi |
24:13 |
6:44 |
|
| 1/11/2018 |
Run |
LA Fitness |
Interval |
3.7 mi |
24:50 |
6:43 |
|
| 9/18/2018 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
24:50 |
8:01 |
|
| 8/23/2018 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:30 |
8:14 |
|
| 8/14/2018 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:44 |
8:19 |
|
| 12/26/2017 |
Run |
LA Fitness |
Tempo |
4.0 mi |
25:46 |
6:27 |
|
| 7/19/2018 |
Run |
LA Fitness |
Tempo |
4.0 mi |
25:48 |
6:27 |
|
| 7/27/2018 |
Run |
LA Fitness |
Tempo |
4.0 mi |
25:52 |
6:28 |
|
| 8/21/2018 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:54 |
8:22 |
|
| 10/31/2017 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
26:00 |
7:26 |
|
| 1/2/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
26:00 |
7:26 |
|
| 5/22/2018 |
Run |
LA Fitness |
Tempo |
4.0 mi |
26:02 |
6:31 |
|
| 3/2/2018 |
Run |
LA Fitness |
Interval |
4.0 mi |
26:06 |
6:32 |
|
| 9/18/2018 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:09 |
8:27 |
|
| 1/16/2018 |
Run |
LA Fitness |
Tempo |
4.0 mi |
26:14 |
6:34 |
|
| 2/21/2018 |
Run |
LA Fitness |
Tempo |
4.0 mi |
26:23 |
6:36 |
|
| 8/16/2018 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:24 |
8:31 |
|
| 2/8/2018 |
Run |
LA Fitness |
Interval |
4.1 mi |
26:30 |
6:28 |
|
| 10/23/2017 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
26:34 |
7:36 |
|
| 8/21/2018 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:36 |
8:35 |
|
| 8/8/2018 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:53 |
8:41 |
|
| 10/26/2017 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
27:00 |
7:43 |
|
| 11/3/2017 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
27:00 |
7:43 |
|
| 2/23/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
27:00 |
7:43 |
|
| 8/14/2018 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
27:09 |
8:46 |
|
| 8/16/2018 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
27:20 |
8:50 |
|
| 3/23/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
27:30 |
7:52 |
|
| 6/7/2018 |
Run |
LA Fitness |
Interval |
4.0 mi |
27:40 |
6:55 |
|
| 2/8/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
27:45 |
7:56 |
|
| 8/23/2018 |
Run |
LA Fitness |
Tempo |
4.0 mi |
27:52 |
6:58 |
|
| 2/1/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
27:54 |
7:59 |
|
| 6/12/2018 |
Run |
LA Fitness |
Tempo |
4.0 mi |
27:54 |
6:59 |
|
| 8/14/2018 |
Run |
LA Fitness |
Tempo |
4.0 mi |
27:54 |
6:59 |
|
| 9/18/2018 |
Run |
LA Fitness |
Tempo |
4.0 mi |
27:54 |
6:59 |
|
| 6/19/2018 |
Run |
LA Fitness |
Tempo |
4.0 mi |
27:55 |
6:59 |
|
| 7/24/2018 |
Run |
LA Fitness |
Tempo |
4.0 mi |
27:55 |
6:59 |
|
| 8/16/2018 |
Run |
LA Fitness |
Tempo |
4.0 mi |
27:55 |
6:59 |
|
| 8/21/2018 |
Run |
LA Fitness |
Tempo |
4.0 mi |
27:55 |
6:59 |
|
| 8/8/2018 |
Run |
LA Fitness |
Tempo |
4.0 mi |
27:56 |
6:59 |
|
| 11/13/2017 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 12/5/2017 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 12/8/2017 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 12/19/2017 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 12/26/2017 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 12/28/2017 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 1/11/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 1/25/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 2/6/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 2/28/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 3/9/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 6/19/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 7/19/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 7/27/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
28:00 |
8:00 |
|