| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/21/2022 |
Run |
Horizon Treadmill |
Easy |
1.0 mi |
9:32 |
9:32 |
 |
| 11/22/2022 |
Run |
Horizon Treadmill |
Easy |
1.0 mi |
9:32 |
9:32 |
|
| 11/23/2022 |
Run |
Horizon Treadmill |
Easy |
1.0 mi |
9:32 |
9:32 |
|
| 11/24/2022 |
Run |
Horizon Treadmill |
Easy |
1.0 mi |
11:07 |
11:07 |
|
| 11/25/2022 |
Run |
Horizon Treadmill |
Easy |
1.0 mi |
9:32 |
9:32 |
|
| 11/26/2022 |
Run |
Rosemount Trot |
Easy |
1.1 mi |
9:39 |
8:47 |
|
| 11/27/2022 |
Run |
Horizon Treadmill |
Easy |
1.0 mi |
9:32 |
9:32 |
|
| 11/28/2022 |
Run |
Horizon Treadmill |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 11/29/2022 |
Run |
Horizon Treadmill |
Tempo |
3.1 mi |
22:58 |
7:25 |
|
| 11/30/2022 |
Run |
Horizon Treadmill |
Tempo |
3.4 mi |
27:00 |
7:57 |
|
| 12/1/2022 |
Run |
Horizon Treadmill |
Easy |
1.0 mi |
7:19 |
7:19 |
|
| 12/2/2022 |
Run |
Horizon Treadmill |
Tempo |
3.7 mi |
27:00 |
7:18 |
|
| 12/3/2022 |
Run |
Horizon Treadmill |
Easy |
3.1 mi |
24:46 |
8:00 |
|
| 12/4/2022 |
Run |
Horizon Treadmill |
Easy |
2.0 mi |
18:11 |
9:06 |
|
| 12/5/2022 |
Run |
Horizon Treadmill |
Tempo |
3.7 mi |
27:00 |
7:18 |
|
| 12/6/2022 |
Run |
Horizon Treadmill |
Tempo |
5.0 mi |
37:00 |
7:24 |
|
| 12/7/2022 |
Run |
Horizon Treadmill |
Easy |
3.4 mi |
27:00 |
7:57 |
|
| 12/8/2022 |
Run |
Horizon Treadmill |
Easy |
6.3 mi |
58:04 |
9:14 |
|
| 12/9/2022 |
Run |
Horizon Treadmill |
Tempo |
3.7 mi |
27:00 |
7:18 |
|
| 12/10/2022 |
Run |
Horizon Treadmill |
Easy |
2.0 mi |
15:47 |
7:54 |
|
| 12/11/2022 |
Run |
Horizon Treadmill |
Long |
5.7 mi |
45:03 |
7:55 |
|
| 12/12/2022 |
Run |
Horizon Treadmill |
Tempo |
3.8 mi |
27:00 |
7:07 |
|
| 12/13/2022 |
Run |
Horizon Treadmill |
Easy |
3.1 mi |
24:46 |
8:00 |
|
| 12/14/2022 |
Run |
Horizon Treadmill |
Tempo |
3.7 mi |
27:00 |
7:18 |
|
| 12/15/2022 |
Run |
Horizon Treadmill |
Easy |
2.0 mi |
19:03 |
9:32 |
|
| 12/17/2022 |
Run |
Horizon Treadmill |
Easy |
3.4 mi |
27:00 |
7:57 |
|
| 12/18/2022 |
Run |
Horizon Treadmill |
Easy |
4.9 mi |
38:39 |
7:54 |
|
| 12/19/2022 |
Run |
Horizon Treadmill |
Tempo |
4.7 mi |
36:00 |
7:40 |
|
| 12/20/2022 |
Run |
Horizon Treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 12/21/2022 |
Run |
Horizon Treadmill |
Easy |
4.6 mi |
36:00 |
7:50 |
|
| 12/22/2022 |
Run |
Horizon Treadmill |
Easy |
2.0 mi |
19:03 |
9:32 |
|
| 12/23/2022 |
Run |
Horizon Treadmill |
Tempo |
4.8 mi |
36:00 |
7:30 |
|
| 12/24/2022 |
Run |
Horizon Treadmill |
Easy |
2.0 mi |
18:53 |
9:27 |
|
| 12/25/2022 |
Run |
Horizon Treadmill |
Easy |
2.4 mi |
21:16 |
8:52 |
|
| 12/26/2022 |
Run |
Horizon Treadmill |
Easy |
2.7 mi |
21:12 |
7:52 |
|
| 12/27/2022 |
Run |
Horizon Treadmill |
Easy |
2.0 mi |
19:03 |
9:32 |
|
| 12/28/2022 |
Run |
Horizon Treadmill |
Easy |
1.0 mi |
9:32 |
9:32 |
|
| 12/29/2022 |
Run |
Horizon Treadmill |
Easy |
1.0 mi |
7:29 |
7:29 |
|
| 12/30/2022 |
Run |
Horizon Treadmill |
Tempo |
2.4 mi |
18:48 |
7:50 |
|
| 12/31/2022 |
Run |
Horizon Treadmill |
Tempo |
5.0 mi |
40:00 |
8:00 |
|
| 1/1/2023 |
Run |
Horizon Treadmill |
Easy |
3.1 mi |
24:51 |
8:01 |
|
| 1/2/2023 |
Run |
Horizon Treadmill |
Tempo |
3.5 mi |
27:00 |
7:43 |
|
| 1/3/2023 |
Run |
Horizon Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/4/2023 |
Run |
Horizon Treadmill |
Easy |
1.0 mi |
9:32 |
9:32 |
|
| 1/5/2023 |
Run |
Horizon Treadmill |
Easy |
3.4 mi |
27:00 |
7:57 |
|
| 1/6/2023 |
Run |
Horizon Treadmill |
Interval |
4.2 mi |
31:17 |
7:27 |
|
| 1/7/2023 |
Run |
Horizon Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 1/8/2023 |
Run |
Horizon Treadmill |
Long |
6.3 mi |
48:58 |
7:47 |
|
| 1/9/2023 |
Run |
Horizon Treadmill |
Tempo |
3.5 mi |
27:00 |
7:43 |
|
| 1/10/2023 |
Run |
Horizon Treadmill |
Easy |
1.6 mi |
14:35 |
9:07 |
|
| 1/11/2023 |
Run |
Horizon Treadmill |
Tempo |
3.7 mi |
27:00 |
7:18 |
|
| 1/12/2023 |
Run |
Horizon Treadmill |
Interval |
4.0 mi |
29:37 |
7:25 |
|
| 1/13/2023 |
Run |
Horizon Treadmill |
Easy |
3.4 mi |
27:00 |
7:57 |
|
| 1/14/2023 |
Run |
Horizon Treadmill |
Easy |
1.0 mi |
7:14 |
7:14 |
|
| 1/18/2023 |
Run |
Horizon Treadmill |
Easy |
3.4 mi |
27:00 |
7:57 |
|
| 1/19/2023 |
Run |
Horizon Treadmill |
Interval |
4.0 mi |
29:40 |
7:25 |
|
| 1/20/2023 |
Run |
Horizon Treadmill |
Easy |
3.4 mi |
27:00 |
7:57 |
|
| 1/21/2023 |
Run |
Horizon Treadmill |
Easy |
3.1 mi |
24:48 |
8:00 |
|
| 1/22/2023 |
Run |
Horizon Treadmill |
Tempo |
6.3 mi |
46:17 |
7:21 |
|
| 1/23/2023 |
Run |
Horizon Treadmill |
Easy |
3.4 mi |
27:00 |
7:57 |
|
| 1/24/2023 |
Run |
Horizon Treadmill |
Easy |
1.0 mi |
9:32 |
9:32 |
|
| 1/25/2023 |
Run |
Horizon Treadmill |
Easy |
3.4 mi |
27:00 |
7:57 |
|
| 1/26/2023 |
Run |
Horizon Treadmill |
Tempo |
3.2 mi |
21:49 |
6:50 |
|
| 1/27/2023 |
Run |
Horizon Treadmill |
Easy |
3.5 mi |
27:00 |
7:43 |
|
| 1/28/2023 |
Run |
Horizon Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/29/2023 |
Run |
Horizon Treadmill |
Easy |
1.0 mi |
7:00 |
7:00 |
|
| 1/29/2023 |
Run |
Horizon Treadmill |
Tempo |
2.0 mi |
13:58 |
6:59 |
|
| 1/30/2023 |
Run |
Horizon Treadmill |
Tempo |
3.7 mi |
27:00 |
7:18 |
|
| 1/31/2023 |
Run |
Horizon Treadmill |
Tempo |
2.0 mi |
13:28 |
6:44 |
|
| 2/1/2023 |
Run |
Horizon Treadmill |
Easy |
3.4 mi |
27:00 |
7:57 |
|
| 2/2/2023 |
Run |
Horizon Treadmill |
Tempo |
2.0 mi |
13:20 |
6:40 |
|
| 2/3/2023 |
Run |
Horizon Treadmill |
Tempo |
3.7 mi |
27:00 |
7:18 |
|
| 2/4/2023 |
Run |
Horizon Treadmill |
Easy |
2.0 mi |
14:00 |
7:00 |
|
| 2/5/2023 |
Run |
Horizon Treadmill |
Long |
5.0 mi |
40:00 |
8:00 |
|
| 2/6/2023 |
Run |
Horizon Treadmill |
Easy |
3.5 mi |
27:00 |
7:43 |
|
| 2/7/2023 |
Run |
Horizon Treadmill |
Easy |
3.1 mi |
22:58 |
7:25 |
|
| 2/8/2023 |
Run |
Horizon Treadmill |
Easy |
3.4 mi |
27:00 |
7:57 |
|
| 2/9/2023 |
Run |
Horizon Treadmill |
Tempo |
1.0 mi |
6:00 |
6:00 |
|
| 2/10/2023 |
Run |
Horizon Treadmill |
Easy |
3.4 mi |
27:00 |
7:57 |
|
| 2/11/2023 |
Run |
Horizon Treadmill |
Easy |
1.0 mi |
7:25 |
7:25 |
|
| 2/12/2023 |
Run |
Horizon Treadmill |
Long |
5.0 mi |
40:00 |
8:00 |
|
| 2/13/2023 |
Run |
Horizon Treadmill |
Easy |
3.4 mi |
27:00 |
7:57 |
|
| 2/14/2023 |
Run |
Horizon Treadmill |
Tempo |
3.1 mi |
22:48 |
7:22 |
|
| 2/15/2023 |
Run |
Horizon Treadmill |
Easy |
3.5 mi |
27:00 |
7:43 |
|
| 2/16/2023 |
Run |
Horizon Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 2/17/2023 |
Run |
Horizon Treadmill |
Easy |
3.5 mi |
27:00 |
7:43 |
|
| 2/18/2023 |
Run |
Horizon Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 2/19/2023 |
Run |
Horizon Treadmill |
Long |
5.0 mi |
40:00 |
8:00 |
|
| 2/20/2023 |
Run |
Horizon Treadmill |
Easy |
3.4 mi |
27:00 |
7:57 |
|
| 2/21/2023 |
Run |
Horizon Treadmill |
Tempo |
2.0 mi |
13:58 |
6:59 |
|
| 2/22/2023 |
Run |
Horizon Treadmill |
Easy |
3.4 mi |
27:00 |
7:57 |
|
| 2/23/2023 |
Run |
Horizon Treadmill |
Easy |
2.0 mi |
14:17 |
7:09 |
|
| 2/24/2023 |
Run |
Horizon Treadmill |
Easy |
3.4 mi |
27:00 |
7:57 |
|
| 2/25/2023 |
Run |
Horizon Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 2/26/2023 |
Run |
Horizon Treadmill |
Long |
5.0 mi |
40:00 |
8:00 |
|
| 2/27/2023 |
Run |
Horizon Treadmill |
Easy |
3.4 mi |
27:00 |
7:57 |
|
| 2/28/2023 |
Run |
Horizon Treadmill |
Tempo |
2.0 mi |
13:58 |
6:59 |
|
| 3/1/2023 |
Run |
Horizon Treadmill |
Easy |
3.4 mi |
27:00 |
7:57 |
|
| 3/2/2023 |
Run |
Horizon Treadmill |
Easy |
2.0 mi |
14:49 |
7:25 |
|
| 3/3/2023 |
Run |
Horizon Treadmill |
Easy |
3.4 mi |
27:00 |
7:57 |
|
|