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Viewing Adam Balcar's data. Click here to create your own FREE account!
Summary
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About Me
Run: Tempo
Previous
Next
12/29/2011
Date
5 km
Distance
23:01
Duration
4:37 km
Pace
Equipment
Mizuno Wave Inspire 6 (blue)
Health
Weight
76.7 kg
Avg HR
155 bpm
Max HR
166 bpm
kilojoules
1663
Weather
Temperature
5 C
Conditions
Ratings
Effort
9 / 10
Quality
7 / 10
Map
Course
Stadion
Comments
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