Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Adam Balcar's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Race
Previous
Next
10/4/2014
Date
9.7 km
Distance
46:49
Duration
4:50 km
Pace
Equipment
Mizuno Wave 94 Wave -Inspire-9
Health
Weight
79 kg
kilojoules
3324
VO2max
41.6
Weather
Temperature
14 C
Conditions
Ratings
Effort
7 / 10
Quality
4 / 10
Race Result
Overall
50 / 89 (56.2%)
Map
Course
Běh pro hospic
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help