| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 12/22/2012 |
Run |
Velká Bačka |
Easy |
7.7 km |
44:19 |
5:46 |
 |
| 7/23/2013 |
Run |
Velká Bačka |
Easy |
7.7 km |
44:24 |
5:46 |
|
| 4/28/2013 |
Run |
Střední Bačka |
Easy |
5.3 km |
30:34 |
5:47 |
|
| 8/24/2012 |
Run |
Velká Bačka |
Easy |
7.7 km |
44:25 |
5:47 |
|
| 8/1/2013 |
Run |
|
Easy |
10.2 km |
59:03 |
5:48 |
|
| 8/8/2013 |
Run |
Olešenka 2. most |
Long |
17.5 km |
1:41:57 |
5:50 |
|
| 6/26/2012 |
Run |
|
Easy |
4.8 km |
28:00 |
5:50 |
|
| 1/12/2013 |
Run |
Pekelská |
Easy |
12.7 km |
1:14:17 |
5:51 |
|
| 9/24/2012 |
Run |
Děčín - směr Javory - zpět po žluté s podběhem Chmelníku |
Hill |
11.7 km |
1:08:43 |
5:53 |
|
| 9/5/2013 |
Run |
Sbor-Husí kr-Zákr-Klopot-Vily-Rez most-Sbor-zkratka |
Hill |
14.5 km |
1:25:11 |
5:53 |
|
| 4/20/2013 |
Run |
Střední Bačka |
Easy |
5.3 km |
31:16 |
5:54 |
|
| 8/22/2013 |
Run |
Sendražská - řeka proti |
Hill |
16.7 km |
1:38:58 |
5:57 |
|
| 8/22/2012 |
Run |
Stadion |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 7/30/2012 |
Run |
Sendražská - řeka proti |
Hill |
16.7 km |
1:40:42 |
6:03 |
|
| 9/5/2012 |
Run |
|
Fartlek |
7.0 km |
45:00 |
6:26 |
|