Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing yhflogan's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Aerobic
Previous
Next
6/20/2014
Date
3:15 PM
Time
5 mi
Distance
45:00
Duration
9:00 mi
Pace
Equipment
Brooks Mach 11 Spikeless XC
Health
Weight
166 lb
Avg HR
150 bpm
Max HR
168 bpm
kilojoules
2628
Weather
Temperature
95 F
Conditions
Ratings
Effort
4 / 10
Quality
8 / 10
Map
Course
treadmill
Notes
HR: <150, 6.7; 158, 7.2
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help