Run: Aerobic Previous Next

11/25/2009

9:50 AM

3.1 mi

26:50.73

8:45 mi

Equipment

adidas (blue)

Health

154 lb
144 bpm
158 bpm
1497

Weather

39 F

Ratings

4 / 10
6 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Plan to run 3 miles easy @ 8'14''.

Finished 3 m @ 8:45 because following body feeling and tapering for tomorrow turkey trot (if attend).

Comments