Run: Pace Previous Next

12/5/2009

5:25 PM

4.4 mi

33:32.86

7:40 mi

Equipment

adidas (blue)

Health

154 lb
156 bpm
168 bpm
2136

Weather

35 F

Ratings

7 / 10
5 / 10
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Notes

Plan to run 6 mile pace @ 7:15.

I am still tired and could not catch the pace unless I push myself really hard. Failed at 3.75 miles and stretch. Jogging back home.

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