11/28/2009
9:01 AM
6 mi
43:29.46
7:15 mi
adidas (blue)
Initializing charts...
Plan to run 6 miles @ 7:15, goal 40:30.
Finished 40:29 and paced @ 7:15. Perfect timing.
A little tired after the race two days ago. But recovered after stretching. Knees are fine.