Notes
Fun group midnight run along the Polly Anne Trail out-and-back with Anita, Kris, and Lacey. This was a good training run for each of them to get a feel of what it'll be like for the Hennipen 100 miler that they are signed up for in a few weeks time. It was also my last long run for the Bear 100 miler that I'll be running in a couple weeks time.