Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
7/16/2019 Run
Treadmill run
Easy 7.6 km 44:54 5:55
8/1/2019 Run
Neighbourhood
Easy 7.3 km 39:18 5:24
8/25/2019 Run
Neighbourhood
Easy 5.3 km 28:26 5:25
9/25/2019 Run
Neighbourhood
Easy 7.2 km 39:02 5:26
10/2/2019 Run   Easy 7.2 km 40:03 5:33
3/3/2020 Run
Oceanside
Easy 5.6 km 30:03 5:25
3/6/2020 Run
Oceanside
Easy 6.3 km 32:49 5:13
3/29/2020 Run
Neighbourhood
Easy 6.1 km 32:21 5:17
5/15/2020 Run
Neighbourhood
Easy 2.0 km 10:46 5:22
5/15/2020 Run
Neighbourhood
Easy 2.0 km 10:47 5:21
5/22/2020 Run
Neighbourhood
Easy 1.5 km 8:08 5:26
5/22/2020 Run
Neighbourhood
Easy 3.0 km 16:10 5:23
5/29/2020 Run
Neighbourhood
Easy 6.0 km 33:35 5:36
6/10/2020 Run
Neighbourhood
Easy 6.4 km 35:17 5:31
6/17/2020 Run
Neighbourhood
Easy 6.2 km 34:03 5:29
6/24/2020 Run
Neighbourhood
Easy 6.2 km 33:39 5:24
6/26/2020 Run
Neighbourhood
Easy 8.2 km 44:23 5:24
7/3/2020 Run
Neighbourhood
Easy 7.6 km 42:49 5:38
7/5/2020 Run
Neighbourhood
Easy 8.5 km 45:06 5:20
7/10/2020 Run
Neighbourhood
Easy 5.3 km 30:07 5:44
7/17/2020 Run
Neighbourhood
Easy 7.7 km 40:35 5:18
7/26/2020 Run
Neighbourhood
Easy 8.0 km 43:40 5:28
8/6/2020 Run
Neighbourhood
Easy 6.3 km 33:20 5:20
8/8/2020 Run
Neighbourhood
Easy 7.4 km 40:01 5:24
8/16/2020 Run
Neighbourhood
Easy 7.5 km 40:00 5:20
8/19/2020 Run
Neighbourhood
Easy 5.4 km 30:03 5:37
8/26/2020 Run
Neighbourhood
Easy 7.3 km 39:15 5:24
8/28/2020 Run
Neighbourhood
Easy 8.3 km 45:06 5:28
9/2/2020 Run
Neighbourhood
Easy 6.3 km 33:23 5:17
9/15/2020 Run
Neighbourhood
Easy 6.3 km 33:55 5:23
9/17/2020 Run
Neighbourhood
Easy 7.3 km 38:47 5:21
9/30/2020 Run
Neighbourhood
Easy 6.4 km 34:40 5:24
10/21/2020 Run
Neighbourhood
Easy 6.3 km 33:00 5:16
3/24/2021 Run
Neighbourhood
Easy 6.3 km 37:10 5:57
3/26/2021 Run
Neighbourhood
Easy 6.8 km 39:49 5:50
3/31/2021 Run
Neighbourhood
Easy 6.2 km 35:42 5:45
4/9/2021 Run
Neighbourhood
Easy 6.3 km 36:18 5:48
4/14/2021 Run
Neighbourhood
Easy 6.2 km 33:52 5:26
4/21/2021 Run
Neighbourhood
Easy 6.3 km 33:39 5:23
4/28/2021 Run
Neighbourhood
Easy 7.3 km 40:04 5:31
5/5/2021 Run
Neighbourhood
Easy 7.3 km 42:51 5:52
5/7/2021 Run
Neighbourhood
Easy 9.0 km 50:05 5:35
5/21/2021 Run
Neighbourhood
Easy 9.0 km 52:16 5:49
6/2/2021 Run
Neighbourhood
Easy 7.4 km 41:04 5:34
6/11/2021 Run
Neighbourhood
Easy 9.0 km 49:04 5:27
6/23/2021 Run
Neighbourhood
Easy 7.3 km 40:23 5:32
6/30/2021 Run
Neighbourhood
Easy 7.3 km 40:10 5:30
7/9/2021 Run
Neighbourhood
Easy 9.0 km 50:00 5:33
7/14/2021 Run
Neighbourhood
Easy 7.4 km 41:02 5:31
5/8/2020 Run
Neighbourhood
Hill 5.9 km 32:33 5:33
8/7/2019 Run
Neighbourhood
Interval 7.2 km 39:35 5:28
8/15/2019 Run
Fredericton
Interval 7.3 km 38:15 5:14
8/28/2019 Run   Interval 7.3 km 39:27 5:27
9/6/2019 Run
Neighbourhood
Interval 7.2 km 38:41 5:22
9/11/2019 Run
Neighbourhood
Interval 7.3 km 36:09 4:59
9/18/2019 Run
Neighbourhood
Interval 7.2 km 35:06 4:52
4/1/2020 Run
Neighbourhood
Interval 4.0 km 24:28 6:04
4/3/2020 Run
Neighbourhood
Interval 3.6 km 22:14 6:12
4/3/2020 Run
Neighbourhood
Interval 7.2 km 44:45 6:14
4/8/2020 Run
Neighbourhood
Interval 8.5 km 46:32 5:29
4/15/2020 Run
Neighbourhood
Interval 3.1 km 16:35 5:17
4/17/2020 Run
Neighbourhood
Interval 1.0 km 5:56 6:03
4/22/2020 Run
Neighbourhood
Interval 4.7 km 23:13 4:56
4/24/2020 Run
Neighbourhood
Interval 1.3 km 8:02 6:11
4/29/2020 Run
Neighbourhood
Interval 2.1 km 11:08 5:25
5/6/2020 Run
Neighbourhood
Interval 1.7 km 7:09 4:19
5/6/2020 Run
Neighbourhood
Interval 1.4 km 6:58 4:55
5/13/2020 Run
Neighbourhood
Interval 3.8 km 19:59 5:17
5/15/2020 Run
Neighbourhood
Interval 0.3 km 1:54 5:36
5/15/2020 Run
Neighbourhood
Interval 0.4 km 1:51 5:18
5/20/2020 Run
Neighbourhood
Interval 4.0 km 21:40 5:25
5/22/2020 Run
Neighbourhood
Interval 1.7 km 11:37 6:58
6/23/2019 Run
Neighbourhood
Long 11.0 km 56:16 5:07
6/30/2019 Run
Neighbourhood
Long 11.1 km 55:04 4:59
7/7/2019 Run
Neighbourhood
Long 11.1 km 55:32 5:00
7/28/2019 Run
Neighbourhood
Long 11.1 km 56:42 5:08
8/4/2019 Run
Neighbourhood
Long 11.1 km 56:29 5:05
9/1/2019 Run
Neighbourhood
Long 11.1 km 57:46 5:12
9/8/2019 Run
Neighbourhood
Long 13.0 km 1:06:37 5:08
9/29/2019 Run
Neighbourhood
Long 11.1 km 55:49 5:02
4/5/2020 Run
Neighbourhood
Long 6.3 km 34:05 5:26
4/12/2020 Run
Neighbourhood
Long 6.5 km 33:39 5:11
4/19/2020 Run
Neighbourhood
Long 8.0 km 41:44 5:13
4/26/2020 Run
Neighbourhood
Long 8.0 km 41:47 5:13
5/3/2020 Run
Neighbourhood
Long 10.0 km 55:35 5:34
5/10/2020 Run
Neighbourhood
Long 12.0 km 1:02:58 5:15
5/17/2020 Run
Neighbourhood
Long 10.0 km 47:35 4:46
6/14/2020 Run
Neighbourhood
Long 11.4 km 1:02:43 5:30
6/28/2020 Run
Neighbourhood
Long 11.8 km 1:02:43 5:20
7/12/2020 Run
Neighbourhood
Long 12.0 km 1:05:16 5:27
7/19/2020 Run
Neighbourhood
Long 8.3 km 46:37 5:37
8/23/2020 Run   Long 7.1 km 37:42 5:18
9/6/2020 Run
Neighbourhood
Long 11.7 km 1:01:04 5:13
9/20/2020 Run
Neighbourhood
Long 11.8 km 58:58 5:01
9/27/2020 Run
Neighbourhood
Long 11.7 km 1:04:22 5:29
10/4/2020 Run
Neighbourhood
Long 11.8 km 1:00:13 5:07
10/18/2020 Run
Neighbourhood
Long 11.7 km 59:30 5:05
4/4/2021 Run
Neighbourhood
Long 7.4 km 39:19 5:20
4/11/2021 Run
Neighbourhood
Long 7.7 km 40:48 5:19
4/18/2021 Run
Neighbourhood
Long 8.0 km 42:08 5:16