Notes
Apparel: adi shorts, hilly tight shorts, 1000 mile, dri fit cap and tee.
Temp: Cool / Dusk
Splits: TBA
Mood: :|
Meals: Lunch: fafelafel (sp?) hot wrap from pret. It was spicy. Post run: dinner - pasty, chips, and beans.
Notes: I knew when I set off it would be too dark again to complete a circuit of RP, so I exited the park via the Robin Hood gate. Glad I did when I did cause less than 20 minutes later it was dark. Fell short of the 15 miles I was meant to run today. I got a really nasty case of trapped wind, since I only had the one coffee, it's got to be the spicy food I had for lunch.
Playlists: N/A