Run: Tempo Previous Next

5/10/2007

7:18 PM

4 mi

34:20

8:35 mi

Health

70 kg
110 bpm
117 bpm
83 bpm
1955

Weather

Ratings

8 / 10
6 / 10

Notes

Apparel: adi shorts, cotton tee

No pre or during run fueling.

Post fuel: dinner

Splits: 8:07 9:08 9:07 8:35

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