Run: Long Previous Next

9/27/2007

7:08 PM

7 mi

1:06:17

9:29 mi

Health

67.7 kg
157 bpm
175 bpm
3308

Ratings

8 / 10
6 / 10

Notes

Apparel: adi shorts, hilly tight shorts, wright socks, dri fit cap

Temp: Cool / Dusk

Splits: TBA

Mood: :D

Meals: Lunch: sandwich + cous cous 2 hrs before run. Post race meal: pasta and sauce + broco.

Notes: It was way too dark by the time I made it to RP. The deer were as Angela would say "Frisky" including a few stags who started doing that scary macho braying thing. So rather than risk getting stamped and gouged I made for the Robin Hood gate and ran outside of the park. Still it was a good run mostly downhill

Playlists: N/A

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