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9/1/2009

Date

2:00 PM

Time

3.6 mi

Distance

31:22

Duration

8:39 mi

Pace

Equipment

Mizuno Mizuno Wave Inspire 5-Blue (1st)

Health

Weight71.7 kg

kilojoules1817

Weather

Conditions

Ratings

Effort6 / 10

Quality7 / 10

Map

Course3.6 - Two Bridges via St Pauls

Comments