| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
| Sep 2009 |
|
|
|
100.6 mi |
14:48:48 |
8:50 |
| Aug 2009 |
|
|
|
74.3 mi |
14:07:13 |
11:25 |
| Jul 2009 |
|
|
|
36.4 mi |
5:57:53 |
9:50 |
| Jun 2009 |
|
|
|
30.3 mi |
6:08:16 |
12:10 |
| Mar 2009 |
|
|
|
7.0 mi |
1:15:05 |
10:43 |
| Jan 2009 |
|
|
|
29.3 mi |
4:46:49 |
9:48 |
| Nov 2008 |
|
|
|
8.9 mi |
1:55:02 |
12:58 |
| Aug 2008 |
|
|
|
9.7 mi |
1:27:26 |
9:02 |
| Jul 2008 |
|
|
|
12.6 mi |
1:48:25 |
8:38 |
| Jun 2008 |
|
|
|
23.4 mi |
3:49:03 |
9:48 |
| May 2008 |
|
|
|
5.8 mi |
51:18 |
8:51 |
| Apr 2008 |
|
|
|
15.1 mi |
2:18:15 |
9:09 |
| Mar 2008 |
|
|
|
31.6 mi |
5:52:24 |
11:10 |
| Feb 2008 |
|
|
|
18.8 mi |
3:32:31 |
11:17 |
| Jan 2008 |
|
|
|
33.3 mi |
6:03:53 |
10:57 |
| Dec 2007 |
|
|
|
2.5 mi |
29:00 |
11:47 |
| Nov 2007 |
|
|
|
25.5 mi |
5:09:02 |
12:06 |
| Oct 2007 |
|
|
|
72.8 mi |
12:22:23 |
10:13 |
| Sep 2007 |
|
|
|
219.2 mi |
38:42:38 |
10:36 |
| Aug 2007 |
|
|
|
24.8 mi |
4:12:07 |
10:10 |
| Jul 2007 |
|
|
|
39.7 mi |
6:28:40 |
9:48 |
| Jun 2007 |
|
|
|
16.1 mi |
2:36:34 |
9:44 |
| May 2007 |
|
|
|
88.8 mi |
14:58:39 |
10:07 |
| Apr 2007 |
|
|
|
119.4 mi |
18:49:42 |
9:28 |
| Mar 2007 |
|
|
|
84.9 mi |
12:44:07 |
9:01 |
| Feb 2007 |
|
|
|
93.2 mi |
13:22:10 |
8:37 |
| Jan 2007 |
|
|
|
76.5 mi |
11:02:11 |
8:40 |
| Dec 2006 |
|
|
|
92.5 mi |
13:34:44 |
8:49 |
| Nov 2006 |
|
|
|
30.6 mi |
4:41:43 |
9:13 |
| Aug 2006 |
|
|
|
5.9 mi |
1:23:32 |
14:14 |
|