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Run: Tempo
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Next
2/14/2009
Date
4:00 PM
Time
10.2 km
Distance
50:47
Duration
4:59 km
Pace
Equipment
ASICS Gel-1120
Health
Weight
162 lb
kilojoules
3251
Weather
Temperature
-6 C
Conditions
Map
Course
Random
Notes
Great run, last 5k in 23:51, felt easy
Comments
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