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Run: Fartlek
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8/14/2011
Date
8.1 km
Distance
45:16
Duration
5:34 km
Pace
Equipment
Mizuno Wave Inspire 3
Health
Weight
155 lb
kilojoules
2482
Weather
Temperature
22 C
Conditions
Map
Course
Random
Notes
3kms slow warmup 2 kms 9:07 3kms slow
Comments
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