Workouts

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Date Activity Course Type Distance Duration Pace ▲   11/28/2012 Run Random Easy 5.1 km 28:45 5:39 10/10/2012 Run Random Easy 5.1 km 28:46 5:39 11/29/2011 Run Random Easy 10.1 km 57:00 5:39 10/24/2012 Run Random Easy 10.1 km 57:00 5:39 10/15/2010 Run Random Easy 17.2 km 1:37:11 5:40 7/14/2011 Run Random Easy 10.3 km 58:17 5:40 12/28/2012 Run Random Easy 13.1 km 1:14:08 5:40 8/27/2012 Run Random Easy 8.1 km 46:00 5:41 1/7/2011 Run Random Easy 17.3 km 1:38:03 5:42 11/25/2011 Run Random Easy 5.1 km 29:00 5:42 3/25/2012 Run Random Easy 5.1 km 29:00 5:42 11/10/2011 Run Random Easy 13.0 km 1:14:00 5:42 8/12/2010 Run Random Easy 8.3 km 47:21 5:42 1/3/2010 Run Random Easy 6.5 km 37:03 5:42 11/21/2009 Run Random Easy 3.0 km 17:07 5:43 10/23/2011 Run Random Easy 6.0 km 34:20 5:44 7/18/2010 Run Random Long 17.1 km 1:38:10 5:44 5/21/2010 Run Random Easy 13.3 km 1:16:04 5:45 10/29/2010 Run Random Long 32.7 km 3:07:40 5:45 11/1/2011 Run Random Easy 8.0 km 46:00 5:45 2/10/2012 Run Random Easy 4.0 km 23:00 5:45 2/22/2012 Run Random Easy 8.0 km 46:00 5:45 3/28/2010 Run Random Easy 17.2 km 1:39:22 5:47 12/13/2009 Run Random Easy 15.8 km 1:31:27 5:48 2/6/2010 Run Random Easy 8.3 km 48:19 5:48 9/28/2012 Run Random Easy 10.1 km 58:34 5:48 10/17/2012 Run Random Easy 8.1 km 47:00 5:49 1/30/2012 Run Random Easy 6.0 km 35:00 5:50 11/9/2012 Run Random Easy 8.0 km 47:02 5:53 12/30/2012 Run Random Easy 21.7 km 2:07:45 5:54 10/10/2010 Run Random Easy 17.2 km 1:43:17 6:01 5/8/2011 Run Random Easy 17.2 km 1:44:06 6:03 8/1/2010 Run Random Easy 8.1 km 49:45 6:07 1/8/2010 Run Random Easy 6.0 km 37:05 6:11 10/3/2010 Run Random Easy 2.2 km 13:21 6:13