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Summary
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About Me
Run: Tempo
Previous
Next
4/10/2007
Date
3.5 mi
Distance
33:08
Duration
9:28 mi
Pace
Equipment
Nike Air Zoome Moire
Health
Weight
130 lb
Avg HR
155 bpm
Max HR
178 bpm
kilojoules
1441
Weather
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Lisbon Falls 3.5miler
Notes
Nike's kill my claves!!
Comments
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