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Summary
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Run: Easy
Previous
Next
7/18/2007
Date
6:30 PM
Time
4.3 mi
Distance
40:47
Duration
9:36 mi
Pace
Equipment
Saucony ProGrid Triumph 4
Health
Weight
125 lb
Avg HR
165 bpm
Max HR
177 bpm
Rest HR
65 bpm
kilojoules
1682
Map
Course
4.25 mile Intown 2
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