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Summary
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About Me
Run: Easy
Previous
Next
5/9/2007
Date
5:30 PM
Time
3.7 mi
Distance
36:00
Duration
9:52 mi
Pace
Equipment
Nike Air Zoome Moire
Health
Weight
128 lb
Avg HR
162 bpm
Max HR
181 bpm
Rest HR
65 bpm
kilojoules
1479
Weather
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
3.6 Granite St.
Notes
Very stiff today. Getting warmer too.
Comments
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