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Summary
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About Me
Run: Interval
Previous
Next
4/17/2007
Date
5:00 AM
Time
5 mi
Distance
48:00
Duration
9:36 mi
Pace
Equipment
Nike Air Zoome Moire
Health
Weight
130 lb
Avg HR
162 bpm
Max HR
214 bpm
Rest HR
65 bpm
kilojoules
2058
Weather
Temperature
67 F
Ratings
Effort
8 / 10
Quality
8 / 10
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