| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/1/2014 |
Run |
|
Race |
3.7 mi |
1:02:52 |
16:52 |
 |
| 1/10/2010 |
Run |
Random Route |
Easy |
4.0 mi |
44:12 |
11:03 |
|
| 12/26/2009 |
Run |
Random Route |
Long |
5.4 mi |
59:32 |
11:02 |
|
| 12/24/2009 |
Run |
Random Route |
Easy |
4.0 mi |
44:00 |
10:59 |
|
| 12/13/2009 |
Run |
Random Route |
Long |
5.3 mi |
58:38 |
11:11 |
|
| 12/5/2009 |
Run |
Random Route |
Long |
5.1 mi |
54:06 |
10:37 |
|
| 12/2/2009 |
Run |
Random Route |
Easy |
4.0 mi |
43:04 |
10:45 |
|
| 11/28/2009 |
Run |
Random Route |
Long |
6.3 mi |
1:08:23 |
10:57 |
|
| 11/25/2009 |
Run |
Random Route |
Easy |
4.5 mi |
47:26 |
10:30 |
|
| 11/23/2009 |
Run |
Random Route |
Stroller |
1.4 mi |
14:57 |
10:37 |
|
| 11/22/2009 |
Run |
Random Route |
Easy |
3.1 mi |
30:51 |
9:58 |
|
| 11/21/2009 |
Run |
Random Route |
Long |
6.0 mi |
1:02:55 |
10:29 |
|
| 11/18/2009 |
Run |
Random Route |
Easy |
4.0 mi |
42:57 |
10:45 |
|
| 11/13/2009 |
Run |
Random Route |
Easy |
4.0 mi |
43:23 |
10:51 |
|
| 11/11/2009 |
Run |
Random Route |
Easy |
3.1 mi |
33:51 |
10:56 |
|
| 11/8/2009 |
Run |
Random Route |
Race |
13.1 mi |
2:26:13 |
11:10 |
|
| 11/3/2009 |
Run |
Random Route |
Easy |
3.8 mi |
42:48 |
11:22 |
|
| 10/31/2009 |
Run |
Random Route |
Long |
10.2 mi |
1:52:00 |
10:59 |
|
| 10/30/2009 |
Run |
Random Route |
Easy |
3.8 mi |
41:54 |
11:02 |
|
| 10/26/2009 |
Run |
Random Route |
Stroller |
3.8 mi |
39:53 |
10:37 |
|
| 10/23/2009 |
Run |
Random Route |
Easy |
4.0 mi |
43:01 |
10:44 |
|
| 10/17/2009 |
Run |
Random Route |
Long |
10.2 mi |
1:54:26 |
11:16 |
|
| 10/15/2009 |
Run |
Random Route |
Easy |
3.8 mi |
39:07 |
10:26 |
|
| 10/10/2009 |
Run |
Random Route |
Long |
10.0 mi |
1:50:41 |
11:03 |
|
| 10/7/2009 |
Run |
Random Route |
Easy |
4.2 mi |
43:18 |
10:24 |
|
| 10/5/2009 |
Run |
Random Route |
Stroller |
3.1 mi |
32:14 |
10:24 |
|
| 10/3/2009 |
Run |
Random Route |
Long |
8.0 mi |
1:29:03 |
11:08 |
|
| 9/29/2009 |
Run |
Random Route |
Easy |
4.0 mi |
42:44 |
10:37 |
|
| 9/28/2009 |
Run |
Random Route |
Stroller |
3.1 mi |
32:48 |
10:35 |
|
| 9/25/2009 |
Run |
Random Route |
Easy |
4.0 mi |
41:28 |
10:22 |
|
| 9/19/2009 |
Run |
Random Route |
Easy |
4.0 mi |
41:01 |
10:16 |
|
| 9/14/2009 |
Run |
Random Route |
Stroller |
4.1 mi |
42:43 |
10:23 |
|
| 9/10/2009 |
Run |
Random Route |
Easy |
3.8 mi |
37:38 |
9:52 |
|
| 9/7/2009 |
Run |
Random Route |
Easy |
4.5 mi |
43:03 |
9:34 |
|
| 9/5/2009 |
Run |
Random Route |
Long |
10.2 mi |
1:46:39 |
10:28 |
|
| 8/31/2009 |
Run |
Random Route |
Stroller |
4.5 mi |
43:10 |
9:36 |
|
| 8/29/2009 |
Run |
Random Route |
Easy |
3.5 mi |
38:49 |
11:06 |
|
| 8/26/2009 |
Run |
Random Route |
Easy |
3.5 mi |
33:12 |
9:28 |
|
| 8/25/2009 |
Run |
Random Route |
Easy |
4.2 mi |
39:59 |
9:37 |
|
| 8/22/2009 |
Run |
Random Route |
Easy |
7.1 mi |
1:15:22 |
10:37 |
|
| 8/19/2009 |
Run |
Random Route |
Easy |
4.2 mi |
39:46 |
9:31 |
|
| 8/17/2009 |
Run |
Random Route |
Easy |
3.1 mi |
30:33 |
9:52 |
|
| 8/12/2009 |
Run |
Random Route |
Easy |
4.1 mi |
38:23 |
9:29 |
|
| 8/9/2009 |
Run |
Random Route |
Long |
10.0 mi |
1:39:54 |
10:00 |
|
| 8/4/2009 |
Run |
Random Route |
Stroller |
4.3 mi |
42:14 |
9:55 |
|
| 8/3/2009 |
Run |
Random Route |
Stroller |
3.8 mi |
35:57 |
9:24 |
|
| 7/29/2009 |
Run |
Random Route |
Easy |
4.3 mi |
39:51 |
9:22 |
|
| 7/23/2009 |
Run |
Random Route |
Easy |
4.0 mi |
37:12 |
9:14 |
|
| 7/20/2009 |
Run |
Random Route |
Easy |
4.1 mi |
39:27 |
9:38 |
|
| 7/17/2009 |
Run |
Random Route |
Easy |
4.0 mi |
38:15 |
9:33 |
|
| 7/15/2009 |
Run |
Random Route |
Stroller |
3.6 mi |
34:00 |
9:27 |
|
| 7/9/2009 |
Run |
Random Route |
Stroller |
4.5 mi |
43:18 |
9:38 |
|
| 7/4/2009 |
Run |
Random Route |
Easy |
7.1 mi |
1:08:09 |
9:36 |
|
| 7/2/2009 |
Run |
Random Route |
Easy |
5.3 mi |
50:21 |
9:35 |
|
| 6/24/2009 |
Run |
Random Route |
Easy |
3.1 mi |
29:26 |
9:36 |
|
| 6/21/2009 |
Run |
Random Route |
Easy |
4.1 mi |
36:46 |
9:05 |
|
| 6/20/2009 |
Run |
Random Route |
Easy |
3.3 mi |
31:31 |
9:35 |
|
|