Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/21/2008 Run
RACE Maine Coast Half Marathon
Race 13.1 mi 2:09:35 9:54
8/25/2008 Run
Random Route
Easy 4.1 mi 39:34 9:47
8/22/2008 Run
Random Route
Easy 4.1 mi 38:44 9:32
8/19/2008 Run
Random Route
Hill 4.0 mi 38:24 9:36
8/17/2008 Run
Random Route
Long 10.0 mi 1:45:31 10:34
8/13/2008 Run
Random Route
Stroller 4.1 mi 39:18 9:34
8/10/2008 Run
Random Route
Long 8.1 mi 1:21:14 10:02
8/9/2008 Run
Random Route
Easy 3.0 mi 27:32 9:08
8/7/2008 Run
8/7/08 run
Easy 4.3 mi 39:51 9:18
8/5/2008 Run
Random Route
Easy 3.0 mi 28:33 9:31