| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/29/2009 |
Run |
Random Route |
Stroller |
3.2 mi |
31:41 |
9:51 |
 |
| 5/28/2009 |
Run |
Random Route |
Easy |
4.0 mi |
36:48 |
9:08 |
|
| 5/25/2009 |
Run |
Random Route |
Stroller |
3.6 mi |
35:17 |
9:44 |
|
| 5/23/2009 |
Run |
Random Route |
Easy |
3.5 mi |
32:04 |
9:07 |
|
| 5/21/2009 |
Run |
3.1 Intown 2 |
Easy |
3.1 mi |
29:45 |
9:36 |
|
| 5/15/2009 |
Run |
Random Route |
Stroller |
3.3 mi |
34:32 |
10:38 |
|
| 5/13/2009 |
Run |
Random Route |
Stroller |
3.9 mi |
|
|
|
| 5/11/2009 |
Run |
Random Route |
Stroller |
3.1 mi |
29:23 |
9:26 |
|
| 5/7/2009 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 5/6/2009 |
Run |
Random Route |
Easy |
4.6 mi |
42:44 |
9:18 |
|
| 4/30/2009 |
Run |
Random Route |
Stroller |
3.4 mi |
31:05 |
9:09 |
|
| 4/25/2009 |
Run |
Random Route |
Long |
20.8 mi |
3:43:10 |
10:46 |
|
| 4/23/2009 |
Run |
Random Route |
Easy |
3.5 mi |
32:12 |
9:09 |
|
| 4/20/2009 |
Run |
Random Route |
Easy |
5.5 mi |
50:03 |
9:05 |
|
| 4/9/2009 |
Run |
Random Route |
Easy |
4.0 mi |
35:02 |
8:46 |
|
| 4/5/2009 |
Run |
Random Route |
Easy |
3.1 mi |
28:47 |
9:18 |
|
| 4/2/2009 |
Run |
Random Route |
Stroller |
3.5 mi |
33:41 |
9:33 |
|
| 3/30/2009 |
Run |
Random Route |
Stroller |
4.0 mi |
39:05 |
9:44 |
|
| 3/19/2009 |
Run |
Random Route |
Easy |
4.0 mi |
38:05 |
9:29 |
|
| 3/12/2009 |
Run |
Random Route |
Easy |
4.1 mi |
38:12 |
9:26 |
|
| 3/10/2009 |
Run |
Random Route |
Easy |
4.2 mi |
39:26 |
9:22 |
|
| 3/6/2009 |
Run |
Random Route |
Easy |
3.1 mi |
29:52 |
9:39 |
|
| 3/4/2009 |
Run |
Random Route |
Easy |
3.1 mi |
28:26 |
9:11 |
|
| 3/1/2009 |
Run |
Random Route |
Easy |
4.1 mi |
37:18 |
9:12 |
|
| 2/14/2009 |
Run |
Random Route |
Long |
12.1 mi |
1:59:10 |
9:52 |
|
| 1/28/2009 |
Run |
Random Route |
Easy |
3.6 mi |
33:36 |
9:20 |
|
| 1/25/2009 |
Run |
Random Route |
Easy |
3.6 mi |
32:22 |
9:00 |
|
| 1/23/2009 |
Run |
Random Route |
Easy |
3.0 mi |
27:48 |
9:16 |
|
| 1/21/2009 |
Run |
Random Route |
Easy |
4.0 mi |
37:16 |
9:19 |
|
| 1/10/2009 |
Run |
Random Route |
Easy |
3.5 mi |
31:53 |
9:02 |
|
| 1/3/2009 |
Run |
Random Route |
Easy |
3.1 mi |
28:32 |
9:18 |
|
| 12/26/2008 |
Run |
Random Route |
Easy |
3.5 mi |
33:53 |
9:35 |
|
| 12/15/2008 |
Run |
Random Route |
Stroller |
4.5 mi |
43:43 |
9:43 |
|
| 12/5/2008 |
Run |
Random Route |
Tempo |
4.1 mi |
37:00 |
9:05 |
|
| 11/30/2008 |
Run |
Random Route |
Long |
10.1 mi |
1:39:42 |
9:55 |
|
| 11/29/2008 |
Run |
Random Route |
Easy |
4.0 mi |
37:47 |
9:23 |
|
| 11/24/2008 |
Run |
Random Route |
Stroller |
4.0 mi |
39:10 |
9:48 |
|
| 11/19/2008 |
Run |
Random Route |
Easy |
3.0 mi |
28:56 |
9:32 |
|
| 11/15/2008 |
Run |
Random Route |
Easy |
4.3 mi |
40:59 |
9:32 |
|
| 11/12/2008 |
Run |
Random Route |
Stroller |
3.6 mi |
34:54 |
9:42 |
|
| 11/8/2008 |
Run |
Random Route |
Stroller |
5.3 mi |
51:11 |
9:45 |
|
| 10/27/2008 |
Run |
Random Route |
Stroller |
3.0 mi |
29:07 |
9:35 |
|
| 10/16/2008 |
Run |
Random Route |
Easy |
2.4 mi |
22:52 |
9:32 |
|
| 10/10/2008 |
Run |
Random Route |
Easy |
4.0 mi |
36:38 |
9:10 |
|
| 10/6/2008 |
Run |
Random Route |
Stroller |
3.3 mi |
32:24 |
9:59 |
|
| 9/25/2008 |
Run |
Random Route |
Tempo |
3.2 mi |
28:27 |
9:02 |
|
| 9/17/2008 |
Run |
Random Route |
Easy |
3.0 mi |
28:30 |
9:30 |
|
| 9/8/2008 |
Run |
Random Route |
Long |
13.9 mi |
2:31:50 |
10:56 |
|
| 9/5/2008 |
Run |
Random Route |
Easy |
3.0 mi |
29:42 |
9:53 |
|
| 8/24/2008 |
Run |
Random Route |
Easy |
1.0 mi |
10:42 |
10:42 |
|
| 8/24/2008 |
Run |
RACE L/A Bridge Run |
Race |
5.0 km |
27:29 |
8:51 |
|
| 8/24/2008 |
Run |
Random Route |
Easy |
1.0 mi |
10:40 |
10:34 |
|
| 7/17/2008 |
Run |
Random Route |
Easy |
3.5 mi |
34:48 |
9:57 |
|
| 7/9/2008 |
Run |
Intown 3.08 |
Easy |
3.0 mi |
28:48 |
9:33 |
|
| 6/27/2008 |
Run |
Random Route |
Easy |
3.8 mi |
37:30 |
9:46 |
|
| 6/22/2008 |
Run |
Random Route |
Easy |
4.5 mi |
46:04 |
10:09 |
|
| 6/17/2008 |
Run |
Random Route |
Easy |
3.1 mi |
32:01 |
10:30 |
|
| 6/14/2008 |
Run |
Random Route |
Stroller |
4.5 mi |
50:00 |
11:03 |
|
| 6/12/2008 |
Run |
Random Route |
Easy |
3.5 mi |
38:33 |
10:56 |
|
| 6/10/2008 |
Run |
Random Route |
Easy |
3.1 mi |
32:59 |
10:33 |
|
| 6/8/2008 |
Run |
Random Route |
Run/Walk |
4.0 mi |
47:19 |
11:43 |
|
| 6/5/2008 |
Run |
Random Route |
Stroller |
3.1 mi |
36:09 |
11:52 |
|
| 6/3/2008 |
Run |
Random Route |
Run/Walk |
3.2 mi |
35:48 |
11:20 |
|
| 6/2/2008 |
Run |
Random Route |
Run/Walk |
3.6 mi |
40:47 |
11:16 |
|
| 6/1/2008 |
Run |
Random Route |
Run/Walk |
4.7 mi |
54:22 |
11:32 |
|
| 5/30/2008 |
Run |
Random Route |
Run/Walk |
3.1 mi |
36:07 |
11:40 |
|
| 5/29/2008 |
Run |
Random Route |
Run/Walk |
3.2 mi |
38:00 |
11:57 |
|
| 5/28/2008 |
Run |
Random Route |
Run/Walk |
3.0 mi |
36:35 |
12:03 |
|
| 5/27/2008 |
Run |
Random Route |
Walk |
2.2 mi |
33:01 |
15:22 |
|
| 5/26/2008 |
Run |
Random Route |
Run/Walk |
4.5 mi |
1:01:41 |
13:47 |
|
| 5/25/2008 |
Run |
Random Route |
Run/Walk |
3.0 mi |
37:25 |
12:19 |
|
| 5/24/2008 |
Run |
Random Route |
Run/Walk |
3.1 mi |
40:00 |
12:45 |
|
| 5/23/2008 |
Run |
Random Route |
Run/Walk |
3.3 mi |
44:01 |
13:33 |
|
| 5/21/2008 |
Run |
Random Route |
Walk |
3.3 mi |
50:17 |
15:29 |
|
| 5/20/2008 |
Run |
Random Route |
Run/Walk |
3.1 mi |
43:41 |
14:17 |
|
| 5/19/2008 |
Run |
Random Route |
Run/Walk |
3.1 mi |
44:49 |
14:39 |
|
| 5/15/2008 |
Run |
Random Route |
Walk |
3.2 mi |
46:46 |
14:35 |
|
| 5/14/2008 |
Run |
Random Route |
Walk |
1.6 mi |
34:00 |
21:32 |
|
| 5/13/2008 |
Run |
Random Route |
Walk |
3.1 mi |
46:18 |
15:11 |
|
| 5/12/2008 |
Run |
Random Route |
Walk |
3.1 mi |
46:35 |
15:14 |
|
| 5/11/2008 |
Run |
Random Route |
Walk |
3.2 mi |
46:37 |
14:24 |
|
| 5/9/2008 |
Run |
Random Route |
Walk |
3.0 mi |
45:52 |
15:06 |
|
|