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Summary
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About Me
Run: Long
Previous
Next
9/6/2013
Date
6:00 PM
Time
13.1 mi
Distance
2:25:00
Duration
11:05 mi
Pace
Equipment
Inov8 Road-x 155 (yellow)
Health
Weight
145 lb
kilojoules
6014
Weather
Temperature
70 F
Conditions
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
to work @ 1185 design
Notes
run back home
Comments
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