| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/7/2010 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
 |
| 4/8/2010 |
Run |
prk trl schl rr# |
Easy |
3.0 mi |
|
|
|
| 4/9/2010 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 4/10/2010 |
Run |
prk trl schl rr# |
Easy |
3.0 mi |
|
|
|
| 4/11/2010 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 4/12/2010 |
Run |
prk trl schl rr# |
Easy |
2.0 mi |
|
|
|
| 4/13/2010 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 4/14/2010 |
Run |
prk schl |
Easy |
1.0 mi |
|
|
|
| 4/15/2010 |
Run |
twntrl |
Easy |
2.0 mi |
|
|
|
| 4/16/2010 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 4/17/2010 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 4/18/2010 |
Run |
prk schl |
Easy |
1.0 mi |
|
|
|
| 4/19/2010 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 4/20/2010 |
Run |
prkelbs |
Easy |
1.0 mi |
|
|
|
| 4/21/2010 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 4/22/2010 |
Run |
twntrl |
Easy |
2.0 mi |
|
|
|
| 4/23/2010 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 4/24/2010 |
Run |
prk schl |
Easy |
1.0 mi |
|
|
|
| 4/25/2010 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 4/26/2010 |
Run |
prk schl |
Easy |
1.0 mi |
|
|
|
| 4/27/2010 |
Run |
twntrl |
Easy |
2.0 mi |
|
|
|
| 4/28/2010 |
Run |
prkelbs |
Easy |
1.0 mi |
|
|
|
| 4/29/2010 |
Run |
alstrl |
Easy |
2.0 mi |
|
|
|
| 4/30/2010 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 5/1/2010 |
Run |
prk trl schl rr# |
Easy |
3.0 mi |
|
|
|
| 5/2/2010 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 5/3/2010 |
Run |
prkelbs |
Easy |
1.0 mi |
|
|
|
| 5/4/2010 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 5/5/2010 |
Run |
prk trl schl rr# |
Easy |
3.0 mi |
41:37 |
13:53 |
|
| 5/6/2010 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 5/7/2010 |
Run |
prk schl |
Easy |
1.0 mi |
|
|
|
| 5/8/2010 |
Run |
twntrl |
Easy |
2.1 mi |
28:36 |
13:38 |
|
| 5/9/2010 |
Run |
alstrl |
Easy |
4.0 mi |
54:10 |
13:33 |
|
| 5/10/2010 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 5/11/2010 |
Run |
alstrl |
Easy |
3.0 mi |
41:40 |
13:54 |
|
| 5/12/2010 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 5/13/2010 |
Run |
prkelbs |
Easy |
1.0 mi |
|
|
|
| 5/14/2010 |
Run |
prk trl schl rr# |
Easy |
3.0 mi |
|
|
|
| 5/15/2010 |
Run |
prk schl |
Easy |
1.0 mi |
|
|
|
| 5/16/2010 |
Run |
Zorinskieast |
Easy |
4.3 mi |
1:03:02 |
14:40 |
|
| 5/17/2010 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 5/18/2010 |
Run |
prk trl schl rr# |
Easy |
3.0 mi |
|
|
|
| 5/19/2010 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 5/20/2010 |
Run |
prk trl schl rr# |
Easy |
3.0 mi |
41:11 |
13:44 |
|
| 5/21/2010 |
Run |
prk schl |
Easy |
1.0 mi |
|
|
|
| 5/22/2010 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 5/23/2010 |
Run |
Zorinskieast |
Easy |
4.4 mi |
|
|
|
| 5/24/2010 |
Run |
prk schl |
Easy |
1.0 mi |
|
|
|
| 5/25/2010 |
Run |
twntrl |
Easy |
1.0 mi |
3:41 |
3:41 |
|
| 5/26/2010 |
Run |
prk trl schl rr# |
Easy |
3.0 mi |
|
|
|
| 5/27/2010 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 5/28/2010 |
Run |
alstrl |
Easy |
2.0 mi |
|
|
|
| 5/29/2010 |
Run |
twntrl |
Easy |
1.5 mi |
|
|
|
| 5/30/2010 |
Run |
Zorinskieast |
Easy |
4.5 mi |
|
|
|
| 5/31/2010 |
Run |
twntrl |
Easy |
2.1 mi |
28:40 |
13:40 |
|
| 6/1/2010 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 6/2/2010 |
Run |
prk trl schl rr# |
Easy |
3.0 mi |
|
|
|
| 6/3/2010 |
Run |
prk trl schl rr# |
Easy |
1.0 mi |
|
|
|
| 6/4/2010 |
Run |
prk trl schl rr# |
Easy |
3.0 mi |
|
|
|
| 6/5/2010 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 6/6/2010 |
Run |
alstrlblondo |
Easy |
5.0 mi |
|
|
|
| 6/7/2010 |
Run |
prk schl |
Easy |
1.0 mi |
|
|
|
| 6/8/2010 |
Run |
prkelbs |
Easy |
1.0 mi |
|
|
|
| 6/9/2010 |
Run |
prk schl |
Easy |
1.0 mi |
|
|
|
| 6/10/2010 |
Run |
prk trl schl rr# |
Easy |
3.0 mi |
|
|
|
| 6/11/2010 |
Run |
prk trl schl rr# |
Easy |
3.0 mi |
|
|
|
| 6/12/2010 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 6/13/2010 |
Run |
alstrlblondo |
Easy |
5.0 mi |
|
|
|
| 6/14/2010 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 6/15/2010 |
Run |
prkelbs |
Easy |
1.0 mi |
|
|
|
| 6/16/2010 |
Run |
Zrnskiwst |
Easy |
3.1 mi |
|
|
|
| 6/17/2010 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 6/18/2010 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 6/19/2010 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 6/20/2010 |
Run |
prk trl schl rr# |
Easy |
3.0 mi |
|
|
|
| 6/21/2010 |
Run |
twntrl |
Easy |
2.0 mi |
|
|
|
| 6/22/2010 |
Run |
prkelbs |
Easy |
1.0 mi |
|
|
|
| 6/23/2010 |
Run |
prkelbs |
Easy |
1.0 mi |
|
|
|
| 6/24/2010 |
Run |
alsblndotrl |
Easy |
3.0 mi |
|
|
|
| 6/25/2010 |
Run |
prkelbs |
Easy |
2.0 mi |
|
|
|
| 6/26/2010 |
Run |
prkelbs |
Easy |
1.0 mi |
|
|
|
| 6/27/2010 |
Run |
prk trl schl rr# |
Easy |
3.0 mi |
|
|
|
| 6/28/2010 |
Run |
prkelbs |
Easy |
1.0 mi |
|
|
|
| 6/29/2010 |
Run |
twntrl |
Easy |
2.0 mi |
|
|
|
| 6/30/2010 |
Run |
alstrlblondo |
Easy |
3.0 mi |
|
|
|
| 7/1/2010 |
Run |
prk schl |
Easy |
1.0 mi |
|
|
|
| 7/2/2010 |
Run |
prkelbs |
Easy |
1.0 mi |
|
|
|
| 7/3/2010 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 7/4/2010 |
Run |
prk trl schl rr# |
Easy |
3.0 mi |
|
|
|
| 7/5/2010 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 7/6/2010 |
Run |
alstrl |
Easy |
3.0 mi |
|
|
|
| 7/7/2010 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 7/8/2010 |
Run |
prk trl schl rr# |
Easy |
3.0 mi |
|
|
|
| 7/9/2010 |
Run |
prkelbs |
Easy |
1.0 mi |
|
|
|
| 7/10/2010 |
Run |
twntrl |
Easy |
2.0 mi |
|
|
|
| 7/11/2010 |
Run |
prk trl schl rr# |
Easy |
3.0 mi |
|
|
|
| 7/12/2010 |
Run |
prk schl |
Easy |
1.0 mi |
|
|
|
| 7/13/2010 |
Run |
prk trl schl rr# |
Easy |
3.0 mi |
|
|
|
| 7/14/2010 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 7/15/2010 |
Run |
prkelbs |
Easy |
1.0 mi |
|
|
|
|