| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/7/2009 |
Run |
twntrl |
Easy |
2.0 mi |
|
|
 |
| 4/8/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 4/9/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 4/10/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 4/11/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 4/12/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 4/13/2009 |
Run |
twntrl |
Easy |
2.5 mi |
|
|
|
| 4/14/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 4/15/2009 |
Run |
twntrl |
Easy |
2.0 mi |
|
|
|
| 4/16/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 4/17/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 4/18/2009 |
Run |
twntrl |
Easy |
1.5 mi |
|
|
|
| 4/19/2009 |
Run |
Als trl |
Easy |
2.0 mi |
|
|
|
| 4/20/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 4/21/2009 |
Run |
twntrl |
Easy |
2.5 mi |
|
|
|
| 4/22/2009 |
Run |
twntrl |
Easy |
2.5 mi |
|
|
|
| 4/23/2009 |
Run |
twntrl |
Easy |
1.5 mi |
|
|
|
| 4/24/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 4/25/2009 |
Run |
twntrl |
Easy |
1.5 mi |
|
|
|
| 4/26/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 4/27/2009 |
Run |
twntrl |
Easy |
3.0 mi |
|
|
|
| 4/28/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 4/29/2009 |
Run |
twntrl |
Easy |
3.0 mi |
|
|
|
| 4/30/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 5/1/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 5/2/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 5/3/2009 |
Run |
twntrl |
Easy |
4.0 mi |
|
|
|
| 5/4/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 5/5/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 5/6/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 5/7/2009 |
Run |
twntrl |
Easy |
2.0 mi |
|
|
|
| 5/9/2009 |
Run |
Zorniski Lake trail |
Easy |
4.3 mi |
|
|
|
| 5/11/2009 |
Run |
prk trl schl rr# |
Easy |
3.0 mi |
|
|
|
| 5/13/2009 |
Run |
prk trl schl rr# |
Easy |
3.0 mi |
|
|
|
| 5/16/2009 |
Run |
twntrl |
Easy |
1.5 mi |
|
|
|
| 5/17/2009 |
Run |
Zorniski Lake trail |
Easy |
0.5 mi |
|
|
|
| 5/17/2009 |
Run |
Zorniski Lake trail |
Easy |
4.0 mi |
|
|
|
| 5/19/2009 |
Run |
prk schl |
Easy |
2.0 mi |
|
|
|
| 5/22/2009 |
Run |
Als trl |
Easy |
3.0 mi |
|
|
|
| 5/23/2009 |
Run |
twntrl |
Easy |
1.5 mi |
|
|
|
| 5/24/2009 |
Run |
Als trl schl rr# |
Easy |
4.5 mi |
|
|
|
| 5/27/2009 |
Run |
Als trl |
Easy |
1.0 mi |
|
|
|
| 5/28/2009 |
Run |
prk trl schl rr# |
Easy |
3.0 mi |
|
|
|
| 5/29/2009 |
Run |
prk trl schl rr# |
Easy |
3.0 mi |
|
|
|
| 5/31/2009 |
Run |
Zorniski Lake trail |
Easy |
4.3 mi |
|
|
|
| 6/3/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 6/5/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 6/6/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 6/7/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 6/15/2009 |
Run |
prk schl trl |
Easy |
2.0 mi |
|
|
|
| 6/17/2009 |
Run |
prk schl trl |
Easy |
3.0 mi |
|
|
|
| 6/18/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 6/22/2009 |
Run |
prk trl schl rr# |
Easy |
3.0 mi |
|
|
|
| 7/1/2009 |
Run |
prk trl schl rr# |
Easy |
3.0 mi |
|
|
|
| 7/14/2009 |
Run |
prk trl schl rr# |
Easy |
2.0 mi |
|
|
|
| 7/21/2009 |
Run |
prk trl schl rr# |
Easy |
3.0 mi |
|
|
|
| 7/22/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 7/27/2009 |
Run |
twntrl |
Easy |
2.0 mi |
|
|
|
| 7/28/2009 |
Run |
Als trl |
Easy |
2.0 mi |
|
|
|
| 7/29/2009 |
Run |
twntrl |
Easy |
2.0 mi |
|
|
|
| 7/30/2009 |
Run |
Als trl |
Easy |
2.0 mi |
|
|
|
| 7/31/2009 |
Run |
twntrl |
Easy |
2.0 mi |
|
|
|
| 8/5/2009 |
Run |
prk trl schl rr# |
Easy |
3.0 mi |
|
|
|
| 8/8/2009 |
Run |
prk trl schl rr# |
Easy |
3.0 mi |
|
|
|
| 8/9/2009 |
Run |
prk trl schl rr# |
Easy |
3.0 mi |
|
|
|
| 8/10/2009 |
Run |
twntrl |
Easy |
2.0 mi |
|
|
|
| 8/11/2009 |
Run |
prk trl schl rr# |
Easy |
3.0 mi |
|
|
|
| 8/12/2009 |
Run |
Als trl |
Easy |
2.0 mi |
|
|
|
| 9/1/2009 |
Run |
twntrl |
Easy |
2.0 mi |
|
|
|
| 9/21/2009 |
Run |
prk schl |
Easy |
2.0 mi |
|
|
|
| 9/23/2009 |
Run |
twntrl |
Easy |
2.0 mi |
|
|
|
| 9/24/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 9/26/2009 |
Run |
Als trl |
Easy |
2.0 mi |
|
|
|
| 9/27/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 9/29/2009 |
Run |
prk trl schl rr# |
Easy |
3.0 mi |
|
|
|
| 10/12/2009 |
Run |
prk schl trl |
Easy |
2.0 mi |
|
|
|
| 10/14/2009 |
Run |
twntrl |
Easy |
2.0 mi |
|
|
|
| 10/15/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
| 10/29/2009 |
Run |
twntrl |
Easy |
2.0 mi |
|
|
|
| 10/31/2009 |
Run |
twntrl |
Easy |
2.0 mi |
|
|
|
| 11/16/2009 |
Run |
prk schl trl |
Easy |
2.0 mi |
|
|
|
| 11/18/2009 |
Run |
twntrl |
Easy |
2.0 mi |
|
|
|
| 11/21/2009 |
Run |
twntrl |
Easy |
2.0 mi |
|
|
|
| 11/27/2009 |
Run |
twntrl |
Easy |
2.0 mi |
|
|
|
| 12/5/2009 |
Run |
prk trl schl rr# |
Easy |
3.0 mi |
|
|
|
| 1/1/2010 |
Run |
pastbank |
Easy |
1.0 mi |
|
|
|
| 1/2/2010 |
Run |
prk trl schl rr# |
Easy |
2.0 mi |
|
|
|
| 1/3/2010 |
Run |
pastbank |
Easy |
1.0 mi |
|
|
|
| 1/4/2010 |
Run |
prk schl |
Easy |
1.0 mi |
|
|
|
| 1/5/2010 |
Run |
prk schl |
Easy |
1.0 mi |
|
|
|
| 1/6/2010 |
Run |
treadmill |
Easy |
2.0 mi |
|
|
|
| 1/7/2010 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
| 1/8/2010 |
Run |
treadmill |
Easy |
2.0 mi |
|
|
|
| 1/9/2010 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
| 1/10/2010 |
Run |
prk schl |
Easy |
1.0 mi |
|
|
|
| 1/11/2010 |
Run |
treadmill |
Easy |
3.0 mi |
|
|
|
| 1/12/2010 |
Run |
treadmill |
Easy |
2.0 mi |
|
|
|
| 1/13/2010 |
Run |
treadmill |
Easy |
2.0 mi |
|
|
|
| 1/14/2010 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
| 1/14/2010 |
Run |
treadmill |
Easy |
1.5 mi |
|
|
|
|