Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/1/2015 Run   Race 5.0 km 32:00 10:18
11/27/2014 Run
Fast Before the Feast
Race 3.1 mi 34:33 11:09
3/17/2012 Run
Irish Traditions 5k
Race 5.0 km 25:01 8:04
1/28/2012 Run
Frozen 5k
Race 5.0 km 26:25 8:31
10/15/2011 Run
Big Gay Race
Race 5.0 km 27:17 8:47
6/26/2011 Run
Pride 5k
Race 5.0 km    
6/11/2011 Run
Dog Day 5k
Race 5.0 km    
6/12/2010 Run
River
Race 5.0 km    
8/23/2009 Run
Phalen
Race 5.0 km 25:25 8:11
11/8/2008 Run
Arctic Commando 5k Trail
Race 5.0 km 31:00 9:59
8/17/2008 Run
Phalen
Race 5.0 km 23:05 7:26
9/15/2007 Run
Blubber Run
Race 5.0 km 23:05 7:26
4/17/2005 Run
Race for Justice
Race 5.0 km 34:13 11:01