| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/29/2011 |
Run |
River |
Easy |
4.0 mi |
38:20 |
9:35 |
 |
| 10/27/2011 |
Run |
River |
Easy |
3.0 mi |
|
|
|
| 10/25/2011 |
Run |
River |
Easy |
3.0 mi |
|
|
|
| 10/21/2011 |
Run |
River |
Easy |
3.0 mi |
30:15 |
10:05 |
|
| 10/17/2011 |
Run |
River |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 10/15/2011 |
Run |
Big Gay Race |
Race |
5.0 km |
27:17 |
8:47 |
|
| 10/13/2011 |
Run |
River |
Easy |
2.0 mi |
20:29 |
10:15 |
|
| 9/21/2011 |
Run |
River |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 9/17/2011 |
Run |
Minnehaha |
Easy |
4.5 mi |
55:00 |
12:14 |
|
| 9/15/2011 |
Run |
River |
Easy |
4.0 mi |
|
|
|
| 9/13/2011 |
Run |
River |
Easy |
4.0 mi |
|
|
|
| 9/11/2011 |
Run |
River |
Easy |
3.0 mi |
|
|
|
| 4/6/2011 |
Run |
River |
Easy |
4.0 mi |
|
|
|
| 3/26/2011 |
Run |
River |
Long |
13.0 mi |
|
|
|
| 3/20/2011 |
Run |
Minnehaha |
Easy |
4.0 mi |
|
|
|
| 3/18/2011 |
Run |
Minnehaha |
Long |
5.0 mi |
|
|
|
| 3/16/2011 |
Run |
River |
Easy |
4.0 mi |
|
|
|
| 3/15/2011 |
Run |
River |
Easy |
4.0 mi |
|
|
|
| 3/7/2011 |
Run |
River |
Easy |
3.0 mi |
|
|
|
| 3/5/2011 |
Run |
River |
Long |
10.0 mi |
|
|
|
| 2/17/2011 |
Run |
River |
Easy |
3.0 mi |
|
|
|
| 2/7/2011 |
Run |
River |
Easy |
3.0 mi |
|
|
|
| 2/5/2011 |
Run |
River |
Long |
7.0 mi |
|
|
|
| 1/29/2011 |
Run |
River |
Long |
6.0 mi |
|
|
|
| 1/27/2011 |
Run |
River |
Easy |
3.0 mi |
|
|
|
| 12/28/2010 |
Run |
River |
Easy |
3.0 mi |
|
|
|
| 12/18/2010 |
Run |
River |
Easy |
4.0 mi |
|
|
|
| 12/16/2010 |
Run |
River |
Easy |
2.0 mi |
|
|
|
|