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Summary
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Run: Tempo
Previous
Next
10/6/2009
Date
12:00 PM
Time
3.2 mi
Distance
28:14
Duration
8:50 mi
Pace
Equipment
adidas Supernova Glide
Health
Weight
230 lb
kilojoules
2330
Weather
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
<No name>
Comments
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