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Summary
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Run: Long
Previous
Next
8/30/2009
Date
7:00 AM
Time
5.6 mi
Distance
1:05:00
Duration
11:37 mi
Pace
Equipment
Saucony Progrid Ride 2
Health
Weight
230 lb
Avg HR
130 bpm
Max HR
144 bpm
Rest HR
60 bpm
kilojoules
4078
Weather
Conditions
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
<No name>
Comments
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