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Summary
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Run: Easy
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11/18/2009
Date
3.2 mi
Distance
29:45
Duration
9:18 mi
Pace
Equipment
Saucony Progrid Ride 2
Health
Weight
230 lb
kilojoules
2330
Weather
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
Gym/Schlegel/Webster Rd 3.2 Out and Back
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