Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
11/30/2013 |
Run |
|
Easy |
4.3 mi |
|
|
![](/images/view.gif) |
12/2/2013 |
Run |
|
Easy |
5.2 mi |
|
|
![](/images/view.gif) |
12/4/2013 |
Run |
|
Easy |
5.2 mi |
|
|
![](/images/view.gif) |
12/7/2013 |
Run |
|
Easy |
3.5 mi |
|
|
![](/images/view.gif) |
12/10/2013 |
Run |
|
Easy |
2.2 mi |
|
|
![](/images/view.gif) |
12/11/2013 |
Run |
|
Easy |
5.2 mi |
|
|
![](/images/view.gif) |
12/14/2013 |
Run |
|
Easy |
4.0 mi |
|
|
![](/images/view.gif) |
12/18/2013 |
Run |
|
Easy |
3.5 mi |
|
|
![](/images/view.gif) |
12/21/2013 |
Run |
|
Easy |
4.1 mi |
|
|
![](/images/view.gif) |
12/23/2013 |
Run |
|
Easy |
4.0 mi |
|
|
![](/images/view.gif) |
12/27/2013 |
Run |
|
Easy |
3.6 mi |
|
|
![](/images/view.gif) |
12/30/2013 |
Run |
|
Easy |
5.3 mi |
|
|
![](/images/view.gif) |
1/3/2014 |
Run |
|
Easy |
5.2 mi |
|
|
![](/images/view.gif) |
1/4/2014 |
Run |
|
Long |
7.2 mi |
|
|
![](/images/view.gif) |
1/7/2014 |
Run |
|
Tempo |
5.1 mi |
|
|
![](/images/view.gif) |
1/9/2014 |
Run |
|
Easy |
5.1 mi |
|
|
![](/images/view.gif) |
1/13/2014 |
Run |
|
Easy |
6.2 mi |
|
|
![](/images/view.gif) |
1/17/2014 |
Run |
|
Easy |
5.1 mi |
|
|
![](/images/view.gif) |
1/23/2014 |
Run |
|
Easy |
3.2 mi |
|
|
![](/images/view.gif) |
1/27/2014 |
Run |
|
Easy |
5.2 mi |
|
|
![](/images/view.gif) |
1/30/2014 |
Run |
|
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
2/1/2014 |
Run |
|
Long |
8.2 mi |
|
|
![](/images/view.gif) |
2/4/2014 |
Run |
|
Easy |
4.3 mi |
|
|
![](/images/view.gif) |
2/8/2014 |
Run |
|
Easy |
5.5 mi |
|
|
![](/images/view.gif) |
2/10/2014 |
Run |
|
Easy |
3.5 mi |
|
|
![](/images/view.gif) |
2/13/2014 |
Run |
|
Easy |
3.2 mi |
|
|
![](/images/view.gif) |
2/17/2014 |
Run |
|
Easy |
4.1 mi |
|
|
![](/images/view.gif) |
2/20/2014 |
Run |
|
Easy |
7.1 mi |
|
|
![](/images/view.gif) |
2/26/2014 |
Run |
|
Easy |
5.3 mi |
|
|
![](/images/view.gif) |
3/4/2014 |
Run |
|
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
3/9/2014 |
Run |
|
Easy |
5.3 mi |
|
|
![](/images/view.gif) |
3/23/2014 |
Run |
|
Long |
9.1 mi |
|
|
![](/images/view.gif) |
3/28/2014 |
Run |
|
Easy |
5.2 mi |
|
|
![](/images/view.gif) |
4/1/2014 |
Run |
|
Easy |
7.1 mi |
|
|
![](/images/view.gif) |
4/4/2014 |
Run |
|
Easy |
6.1 mi |
|
|
![](/images/view.gif) |
4/9/2014 |
Run |
|
Easy |
6.1 mi |
|
|
![](/images/view.gif) |
4/13/2014 |
Run |
|
Long |
10.5 mi |
|
|
![](/images/view.gif) |
4/18/2014 |
Run |
|
Easy |
5.2 mi |
|
|
![](/images/view.gif) |
4/24/2014 |
Run |
|
Easy |
5.6 mi |
|
|
![](/images/view.gif) |
4/30/2014 |
Run |
|
Easy |
6.4 mi |
|
|
![](/images/view.gif) |
5/6/2014 |
Run |
|
Easy |
5.2 mi |
|
|
![](/images/view.gif) |
5/9/2014 |
Run |
|
Easy |
6.7 mi |
|
|
![](/images/view.gif) |
5/15/2014 |
Run |
|
Easy |
6.2 mi |
|
|
![](/images/view.gif) |
5/18/2014 |
Run |
|
Long |
9.1 mi |
|
|
![](/images/view.gif) |
5/24/2014 |
Run |
|
Long |
11.8 mi |
|
|
![](/images/view.gif) |
5/27/2014 |
Run |
|
Easy |
5.6 mi |
|
|
![](/images/view.gif) |
5/29/2014 |
Run |
|
Easy |
5.2 mi |
|
|
![](/images/view.gif) |
6/2/2014 |
Run |
|
Easy |
4.6 mi |
|
|
![](/images/view.gif) |
6/4/2014 |
Run |
|
Easy |
7.1 mi |
|
|
![](/images/view.gif) |
6/7/2014 |
Run |
|
Long |
12.0 mi |
|
|
![](/images/view.gif) |
6/10/2014 |
Run |
|
Easy |
7.0 mi |
|
|
![](/images/view.gif) |
6/14/2014 |
Run |
|
Long |
13.0 mi |
|
|
![](/images/view.gif) |
6/18/2014 |
Run |
|
Easy |
7.1 mi |
|
|
![](/images/view.gif) |
6/23/2014 |
Run |
|
Easy |
3.4 mi |
|
|
![](/images/view.gif) |
6/27/2014 |
Run |
|
Easy |
6.5 mi |
|
|
![](/images/view.gif) |
7/1/2014 |
Run |
|
Easy |
5.2 mi |
|
|
![](/images/view.gif) |
7/13/2014 |
Run |
|
Long |
16.3 mi |
|
|
![](/images/view.gif) |
7/18/2014 |
Run |
|
Easy |
6.7 mi |
|
|
![](/images/view.gif) |
7/23/2014 |
Run |
|
Easy |
4.0 mi |
|
|
![](/images/view.gif) |
7/28/2014 |
Run |
|
Easy |
4.3 mi |
|
|
![](/images/view.gif) |
8/4/2014 |
Run |
|
Easy |
5.2 mi |
|
|
![](/images/view.gif) |
8/6/2014 |
Run |
|
Easy |
5.2 mi |
|
|
![](/images/view.gif) |
8/8/2014 |
Run |
|
Easy |
5.4 mi |
|
|
![](/images/view.gif) |
3/15/2014 |
Run |
|
Race |
5.0 mi |
41:20 |
8:16 |
![](/images/view.gif) |
|