| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/21/2014 |
Run |
|
Easy |
4.3 mi |
|
|
 |
| 9/28/2013 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 9/24/2013 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 9/21/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 9/17/2013 |
Run |
|
Hill |
4.5 mi |
|
|
|
| 9/8/2013 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 9/6/2013 |
Run |
|
Easy |
3.3 mi |
|
|
|
| 8/31/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/28/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/23/2013 |
Run |
|
Easy |
4.7 mi |
|
|
|
| 8/17/2013 |
Run |
|
Long |
7.0 mi |
|
|
|
| 8/14/2013 |
Run |
|
Easy |
5.4 mi |
|
|
|
| 8/9/2013 |
Run |
|
Easy |
5.2 mi |
|
|
|
| 8/2/2013 |
Run |
|
Easy |
5.6 mi |
|
|
|
| 7/28/2013 |
Run |
|
Long |
7.1 mi |
|
|
|
| 7/23/2013 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 7/18/2013 |
Run |
|
Easy |
5.2 mi |
|
|
|
| 7/15/2013 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 7/3/2013 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 6/28/2013 |
Run |
|
Easy |
5.2 mi |
|
|
|
| 6/22/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 6/17/2013 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 6/12/2013 |
Run |
|
Easy |
5.2 mi |
|
|
|
| 6/7/2013 |
Run |
|
Easy |
5.6 mi |
|
|
|
| 6/3/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/28/2013 |
Run |
|
Easy |
5.2 mi |
|
|
|
| 5/24/2013 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 5/20/2013 |
Run |
|
Easy |
3.4 mi |
|
|
|
| 5/17/2013 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 5/13/2013 |
Run |
|
Easy |
4.2 mi |
|
|
|
| 5/8/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 5/4/2013 |
Run |
|
Easy |
5.2 mi |
|
|
|
| 5/1/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/27/2013 |
Run |
|
Easy |
3.1 mi |
|
|
|
| 4/24/2013 |
Run |
|
Easy |
5.1 mi |
|
|
|
| 4/21/2013 |
Run |
|
Easy |
4.4 mi |
|
|
|
| 4/17/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/13/2013 |
Run |
|
Easy |
3.6 mi |
|
|
|
| 4/8/2013 |
Run |
|
Easy |
4.2 mi |
|
|
|
| 4/5/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/1/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/29/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/25/2013 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 3/20/2013 |
Run |
|
Easy |
1.7 mi |
|
|
|
| 3/16/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 3/13/2013 |
Run |
|
Easy |
2.2 mi |
|
|
|
| 1/30/2013 |
Run |
|
Easy |
2.3 mi |
|
|
|
| 1/7/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 1/2/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/24/2012 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 12/12/2012 |
Run |
|
Easy |
3.4 mi |
|
|
|
| 12/7/2012 |
Run |
|
Easy |
3.2 mi |
|
|
|
| 12/5/2012 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/1/2012 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 11/28/2012 |
Run |
|
Easy |
3.4 mi |
|
|
|
| 11/22/2012 |
Run |
|
Race |
10.0 km |
55:56 |
9:01 |
|
| 11/19/2012 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 11/15/2012 |
Run |
|
Easy |
5.4 mi |
|
|
|
|