6/9/2007
9:00 AM
6.6 mi
56:07
8:31 mi
Saucony Grid Triumph 4 (YELLOW)
Great recovery run. Quads still sore from hill repeats on the treadmill day before.
Splits-
1- 8:35
2- 8:23
3- 8:09
4- 8:25
5- 8:42
6- 9:07
7- 8:16