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Summary
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Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
9/5/2013
Run
Eller/ 106th Hill Route
Default
2.4 mi
21:59
9:17
10/9/2013
Run
General Aerobic
2.5 mi
22:24
9:07
9/14/2013
Run
General Aerobic
3.1 mi
26:06
8:22
10/22/2013
Run
Eller/ 106th Hill Route
Default
3.0 mi
27:00
9:00
10/16/2013
Run
Downtown Canal Trail
Fartlek
3.0 mi
27:20
9:04
11/5/2013
Run
Eller/ 106th Hill Route
Hill
2.9 mi
28:08
9:40
9/11/2013
Run
Easy
2.9 mi
28:29
9:48
9/25/2013
Run
General Aerobic
3.1 mi
28:43
9:16
1/5/2014
Run
Eller/ 106th Hill Route
General Aerobic
3.0 mi
31:00
10:20
1/5/2014
Run
Eller/ 106th Hill Route
General Aerobic
3.2 mi
32:40
10:09
9/19/2013
Run
General Aerobic
3.6 mi
33:41
9:23
9/6/2013
Run
General Aerobic
3.6 mi
34:54
9:39
10/23/2013
Run
Downtown Canal Trail
General Aerobic
4.0 mi
37:49
9:29
1/30/2014
Run
116th/ Lantern
General Aerobic
3.9 mi
37:53
9:37
11/6/2013
Run
Downtown Canal Trail
Easy
4.1 mi
38:21
9:22
10/12/2013
Run
General Aerobic
4.3 mi
38:26
9:02
10/11/2013
Run
Easy
3.6 mi
38:40
10:40
9/7/2013
Run
Easy
3.7 mi
39:31
10:45
1/5/2014
Run
Downtown Canal Trail
General Aerobic
4.0 mi
39:40
9:55
9/28/2013
Run
Fartlek
4.1 mi
40:05
9:43
10/17/2013
Run
Default
4.5 mi
42:33
9:32
10/27/2013
Run
Eller/ 106th Hill Route
Hill
4.5 mi
42:46
9:26
11/2/2013
Run
Eller/ 106th Hill Route
Trails
4.6 mi
45:26
9:56
9/26/2013
Run
116th/ Library Loop
General Aerobic
5.0 mi
46:16
9:20
11/4/2013
Run
116th/ Library Loop
General Aerobic
5.0 mi
46:23
9:15
10/5/2013
Run
Eller/ 106th Hill Route
Hill
5.1 mi
48:12
9:29
2/3/2014
Run
116th/ Lantern
General Aerobic
5.0 mi
49:42
9:53
9/22/2013
Run
116th/ Library Loop
Easy
5.0 mi
50:01
10:06
10/24/2013
Run
116th/ Library Loop
Easy
5.0 mi
50:16
10:02
9/2/2013
Run
116th/ Library Loop
General Aerobic
5.0 mi
52:42
10:39
10/31/2013
Run
Eller/ 106th Hill Route
Hill
5.3 mi
53:30
10:12
10/30/2013
Run
Downtown Canal Trail
General Aerobic
5.7 mi
55:45
9:46
9/30/2013
Run
Ritchie woods
Trails
5.6 mi
56:20
10:06
10/13/2013
Run
General Aerobic
6.2 mi
59:28
9:40
10/1/2013
Run
General Aerobic
6.5 mi
1:03:34
9:47
1/26/2014
Run
Monon- Northbound
Long
7.0 mi
1:08:26
9:46
11/7/2013
Run
116th/ Lantern
General Aerobic
7.9 mi
1:18:10
9:56
10/3/2013
Run
116th/ Library Loop
General Aerobic
7.7 mi
1:19:05
10:18
10/6/2013
Run
Monon- Northbound
General Aerobic
10.2 mi
1:36:14
9:27
9/15/2013
Run
Long
9.6 mi
1:36:43
10:02
10/19/2013
Run
Race
13.2 mi
2:00:50
9:10
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