Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
3/30/2008 |
Run |
InterCampus Leganes-Getafe |
Race |
10.0 km |
59:55 |
6:00 |
|
9/21/2011 |
Run |
Madrid |
Entrenamiento |
8.7 km |
43:49 |
5:04 |
|
12/15/2011 |
Run |
Madrid |
Entrenamiento |
8.7 km |
43:58 |
5:03 |
|
3/22/2012 |
Run |
Madrid |
Entrenamiento |
8.8 km |
43:33 |
4:59 |
|
3/23/2012 |
Run |
Madrid |
Entrenamiento |
8.9 km |
42:50 |
4:51 |
|
3/29/2012 |
Run |
Madrid |
Entrenamiento |
9.0 km |
44:37 |
4:59 |
|
4/2/2012 |
Run |
Madrid |
Entrenamiento |
9.0 km |
44:56 |
5:00 |
|
4/3/2012 |
Run |
Madrid |
Entrenamiento |
8.9 km |
46:09 |
5:10 |
|
4/10/2012 |
Run |
Madrid |
Entrenamiento |
9.0 km |
45:16 |
5:03 |
|
4/11/2012 |
Run |
Madrid |
Entrenamiento |
9.0 km |
45:14 |
5:04 |
|
4/12/2012 |
Run |
Madrid |
Entrenamiento |
9.0 km |
44:51 |
4:59 |
|
4/27/2012 |
Run |
Madrid |
Entrenamiento |
10.3 km |
52:08 |
5:03 |
|
5/14/2012 |
Run |
Madrid |
Entrenamiento |
9.7 km |
49:16 |
5:06 |
|
5/16/2012 |
Run |
Madrid |
Entrenamiento |
9.7 km |
48:53 |
5:02 |
|
5/21/2012 |
Run |
Madrid |
Entrenamiento |
9.7 km |
47:42 |
4:54 |
|
5/22/2012 |
Run |
Madrid |
Entrenamiento |
9.7 km |
47:36 |
4:54 |
|
5/24/2012 |
Run |
Madrid |
Entrenamiento |
9.7 km |
47:27 |
4:54 |
|
5/26/2012 |
Run |
Madrid |
Entrenamiento |
16.7 km |
1:26:41 |
5:12 |
|
5/28/2012 |
Run |
Madrid |
Entrenamiento |
9.7 km |
47:09 |
4:53 |
|
5/30/2012 |
Run |
Madrid |
Entrenamiento |
9.7 km |
47:58 |
4:57 |
|
6/1/2012 |
Run |
Madrid |
Entrenamiento |
9.7 km |
47:35 |
4:55 |
|
6/23/2012 |
Run |
Madrid |
Entrenamiento |
12.4 km |
1:11:46 |
5:49 |
|
9/3/2012 |
Run |
Madrid |
Entrenamiento |
9.0 km |
45:54 |
5:06 |
|
9/26/2012 |
Run |
Madrid |
Entrenamiento |
8.6 km |
42:38 |
5:00 |
|
9/28/2012 |
Run |
Madrid |
Entrenamiento |
9.7 km |
48:56 |
5:03 |
|
10/1/2012 |
Run |
Madrid |
Entrenamiento |
9.7 km |
47:46 |
4:57 |
|
10/4/2012 |
Run |
Madrid |
Entrenamiento |
9.7 km |
47:35 |
4:55 |
|
10/9/2012 |
Run |
Madrid |
Entrenamiento |
9.7 km |
48:21 |
4:59 |
|
10/11/2012 |
Run |
Madrid |
Entrenamiento |
9.7 km |
49:00 |
5:04 |
|
10/16/2012 |
Run |
Madrid |
Entrenamiento |
9.7 km |
48:09 |
4:57 |
|
10/18/2012 |
Run |
Madrid |
Entrenamiento |
9.7 km |
47:43 |
4:55 |
|
10/22/2012 |
Run |
Madrid |
Entrenamiento |
9.7 km |
48:51 |
5:02 |
|
10/24/2012 |
Run |
Madrid |
Entrenamiento |
9.8 km |
47:42 |
4:53 |
|
10/26/2012 |
Run |
Madrid |
Entrenamiento |
9.7 km |
47:11 |
4:51 |
|
10/29/2012 |
Run |
Madrid |
Entrenamiento |
9.7 km |
47:39 |
4:55 |
|
11/14/2012 |
Run |
Madrid |
Entrenamiento |
9.7 km |
49:45 |
5:08 |
|
11/16/2012 |
Run |
Madrid |
Entrenamiento |
9.8 km |
47:54 |
4:54 |
|
11/21/2012 |
Run |
Madrid |
Entrenamiento |
9.7 km |
49:04 |
5:03 |
|
12/3/2012 |
Run |
Madrid |
Entrenamiento |
10.0 km |
50:07 |
5:00 |
|
12/15/2012 |
Run |
Madrid |
Carrera |
6.2 km |
31:30 |
5:03 |
|
2/22/2013 |
Run |
Madrid |
Entrenamiento |
9.7 km |
50:28 |
5:13 |
|
3/25/2013 |
Run |
Madrid |
Entrenamiento |
10.7 km |
55:07 |
5:09 |
|
3/26/2013 |
Run |
Madrid |
Entrenamiento |
10.8 km |
56:33 |
5:16 |
|
4/1/2013 |
Run |
Madrid |
Entrenamiento |
9.8 km |
49:51 |
5:07 |
|
4/12/2013 |
Run |
Madrid |
Entrenamiento |
10.8 km |
53:19 |
4:56 |
|
4/15/2013 |
Run |
Madrid |
Entrenamiento |
10.7 km |
55:11 |
5:09 |
|
4/17/2013 |
Run |
Madrid |
Entrenamiento |
10.7 km |
53:16 |
4:58 |
|
4/19/2013 |
Run |
Madrid |
Entrenamiento |
10.7 km |
53:10 |
4:58 |
|
4/22/2013 |
Run |
Madrid |
Entrenamiento |
10.8 km |
53:33 |
4:59 |
|
4/23/2013 |
Run |
Madrid |
Entrenamiento |
10.8 km |
52:36 |
4:54 |
|
4/25/2013 |
Run |
Madrid |
Entrenamiento |
10.8 km |
52:40 |
4:53 |
|
5/13/2013 |
Run |
Madrid |
Entrenamiento |
10.7 km |
54:04 |
5:03 |
|
5/14/2013 |
Run |
Madrid |
Entrenamiento |
10.8 km |
53:00 |
4:56 |
|
5/16/2013 |
Run |
Madrid |
Entrenamiento |
10.7 km |
53:11 |
4:59 |
|
5/17/2013 |
Run |
Madrid |
Entrenamiento |
10.7 km |
52:36 |
4:56 |
|
5/20/2013 |
Run |
Madrid |
Entrenamiento |
10.8 km |
54:53 |
5:07 |
|
5/22/2013 |
Run |
Madrid |
Entrenamiento |
10.7 km |
53:36 |
5:02 |
|
5/24/2013 |
Run |
Madrid |
Entrenamiento |
10.7 km |
52:09 |
4:52 |
|
5/28/2013 |
Run |
Madrid |
Entrenamiento |
10.7 km |
53:20 |
4:58 |
|
5/30/2013 |
Run |
Madrid |
Entrenamiento |
10.7 km |
53:11 |
4:58 |
|
6/7/2013 |
Run |
Madrid |
Entrenamiento |
10.1 km |
50:23 |
5:01 |
|
6/13/2013 |
Run |
Madrid |
Entrenamiento |
9.0 km |
45:02 |
5:01 |
|
6/17/2013 |
Run |
Madrid |
Entrenamiento |
10.1 km |
51:03 |
5:05 |
|
6/19/2013 |
Run |
Madrid |
Entrenamiento |
10.1 km |
50:40 |
5:03 |
|
9/3/2013 |
Run |
Madrid |
Entrenamiento |
12.9 km |
1:06:31 |
5:10 |
|
9/4/2013 |
Run |
Madrid |
Entrenamiento |
12.9 km |
1:07:04 |
5:13 |
|
9/6/2013 |
Run |
Madrid |
Entrenamiento |
13.9 km |
1:11:28 |
5:09 |
|
9/9/2013 |
Run |
Madrid |
Entrenamiento |
13.9 km |
1:12:01 |
5:11 |
|
9/10/2013 |
Run |
Madrid |
Entrenamiento |
13.9 km |
1:10:52 |
5:06 |
|
9/12/2013 |
Run |
Madrid |
Entrenamiento |
13.9 km |
1:10:56 |
5:07 |
|
9/13/2013 |
Run |
Madrid |
Entrenamiento |
13.9 km |
1:10:46 |
5:06 |
|
9/16/2013 |
Run |
Madrid |
Entrenamiento |
15.1 km |
1:19:06 |
5:15 |
|
9/20/2013 |
Run |
Madrid |
Entrenamiento |
15.1 km |
1:18:47 |
5:13 |
|
9/23/2013 |
Run |
Madrid |
Entrenamiento |
15.3 km |
1:18:39 |
5:09 |
|
9/25/2013 |
Run |
Madrid |
Entrenamiento |
15.7 km |
1:22:53 |
5:18 |
|
9/27/2013 |
Run |
Madrid |
Entrenamiento |
15.8 km |
1:23:52 |
5:19 |
|
9/30/2013 |
Run |
Madrid |
Entrenamiento |
16.0 km |
1:25:13 |
5:20 |
|
10/2/2013 |
Run |
Madrid |
Entrenamiento |
16.0 km |
1:25:45 |
5:21 |
|
10/4/2013 |
Run |
Madrid |
Entrenamiento |
10.9 km |
57:37 |
5:17 |
|
10/8/2013 |
Run |
Madrid |
Entrenamiento |
16.2 km |
1:21:17 |
5:02 |
|
10/9/2013 |
Run |
Madrid |
Entrenamiento |
16.1 km |
1:22:01 |
5:06 |
|
10/11/2013 |
Run |
Madrid |
Entrenamiento |
16.1 km |
1:21:28 |
5:05 |
|
10/14/2013 |
Run |
Madrid |
Entrenamiento |
16.1 km |
1:22:55 |
5:10 |
|
10/16/2013 |
Run |
Madrid |
Entrenamiento |
16.0 km |
1:22:49 |
5:10 |
|
10/18/2013 |
Run |
Madrid |
Entrenamiento |
16.1 km |
1:21:58 |
5:07 |
|
10/21/2013 |
Run |
Madrid |
Entrenamiento |
16.0 km |
1:23:06 |
5:12 |
|
2/4/2017 |
Run |
Madrid |
Correr |
12.5 km |
1:01:22 |
4:56 |
|
2/5/2017 |
Run |
Madrid |
Correr |
12.5 km |
1:01:46 |
4:56 |
|
2/11/2017 |
Run |
Madrid |
Entrenamiento |
15.7 km |
1:18:05 |
4:58 |
|
2/17/2017 |
Run |
Madrid |
Correr |
15.7 km |
1:17:25 |
4:56 |
|
2/20/2017 |
Run |
Madrid |
Entrenamiento |
15.7 km |
1:18:27 |
5:00 |
|
3/5/2017 |
Run |
Madrid |
Entrenamiento |
15.8 km |
1:18:01 |
4:57 |
|
3/5/2017 |
Run |
Madrid |
Entrenamiento |
15.9 km |
1:18:01 |
4:55 |
|
3/12/2017 |
Run |
Madrid |
Correr |
15.7 km |
1:14:34 |
4:45 |
|
3/20/2017 |
Run |
Madrid |
Entrenamiento |
15.8 km |
1:18:13 |
4:58 |
|
3/26/2017 |
Run |
Madrid |
Correr |
15.7 km |
1:16:43 |
4:54 |
|
6/11/2013 |
Run |
Madrid - ParqueSur |
Entrenamiento |
10.0 km |
50:38 |
5:05 |
|
4/4/2011 |
Run |
Manzanares (Principe Pio-Legazpi) |
Easy |
10.2 km |
47:58 |
4:42 |
|
4/6/2011 |
Run |
Manzanares (Principe Pio-Legazpi) |
Easy |
10.4 km |
48:35 |
4:41 |
|
4/7/2011 |
Run |
Manzanares (Principe Pio-Legazpi) |
Easy |
10.4 km |
48:11 |
4:38 |
|