| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 7/9/2012 |
Run |
outside |
barefoot drill |
0.4 km |
3:26 |
9:03 |
 |
| 7/27/2012 |
Run |
outside |
barefoot drill |
0.3 km |
2:07 |
7:04 |
|
| 7/29/2012 |
Run |
outside |
barefoot drill |
0.5 km |
3:13 |
6:26 |
|
| 8/14/2012 |
Run |
outside |
barefoot drill |
0.6 km |
3:23 |
5:18 |
|
|